Our first lure! - Where to begin?

It seemed that he was born recently! Since that mysterious and long-awaited moment has already passed almost four months, and the crumb has grown significantly. He no longer has mother's milk, so it's time to think about such a new stage of nutrition, as the first lure. How to start young parents to introduce their treasure to the world of taste?

Age, optimal for complementary feeding

Unfortunately, it is impossible to determine the exact age for the first sample of foreign food unequivocally for all children. The beginning of complementary feeding of babies is an individual matter. For some, this need appears already in four months, and other babies are ready to try something only by the age of six months. It should be determined based on:

• The mass of the baby;
• Frequency of breast requirements;
• Manifestations of interest in the process of reception and cooking;
• Spitting out food;
• Pediatrician recommendations.

About when and how to start lure, be sure to tell the young mother in the children's clinic. However, even the opinion of an experienced doctor regarding complementary foods should be taken as a recommendation.

Vegetables, cereals, fruits - the first lure, where to start?

If the parents came to the conclusion that it's time to introduce the crumbs to the food different from the mother's milk, then they are faced with the question of where and how to start lure. There is no consensus on what is best to choose for the first trial, even among pediatricians. Some recommend buckwheat dairy-free cereal , others emphasize the parents' attention to hypoallergenic vegetable purees, while others insist on the introduction of first apples or pears. Let's try to understand all this variety of opinions and compare all the proposed products.

Beginning of complementary feeding of babies from cereals

Kashi pediatricians are advised to give babies with insufficient weight, as well as digestive problems. If a child has a tendency to have a stool, buckwheat or rice porridge - the best first lure. How to start parents Troubled children? It's cereals again! Kashi is one of the richest sources of B group vitamins, which are also responsible for the normal development and work of the brain. Modern moms should be aware of the dangers of developing the strongest milk allergy in crumbs, so do not give in to the persistent entreaties of individual grandparents to treat the baby with a sweet and fat porridge cooked on whole cow's milk. At best, such a "delicacy" will cause your child to have constipation and pain in the abdomen. Remember that in children with natural feeding, the reaction to cow milk is present in 2%, and in artificial animals, 7%! In addition, young parents need to know that they can not be fed with semolina porridge for up to a year! Tips pamper the child with a useful manga - another dangerous myth! Regular use of this extremely high-calorie product leads to excretion of calcium, which is so necessary for your baby.

Vegetables for babies

Another type of first feeding for a child is a one-component vegetable puree. Most parents in their desire to give their baby the best prepare the first lure independently from products from their own infield. However, there is a big mistake in this decision. The fact is that nitrates and other harmful substances accumulate in house vegetables, while mashed potatoes of well-known and time-tested producers are daily tested for safety indicators. In addition, to ensure sterility in an ordinary apartment is very difficult.

Among the vegetables that can be offered to a child for the first time trying food, you can distinguish zucchini, broccoli, potatoes. Contrary to the established opinion, one should not give the baby a pumpkin, since there are cases of a strong reaction to it, expressed in swelling, shock and other dangerous conditions. Allergen is also a carrot, which is actively advised by many grandparents.

Fruits as the first lure. Where to start, juice or puree?

And again there is no unanimity! Some pediatricians suggest starting with juices diluted with water, others categorically state the need for the introduction of puree. In any case, the choice should be made taking into account the individual characteristics of the child's digestion.

Introduction of complementary foods is a responsible and demanding task for parents of literacy, discretion and great patience. To be guided in the choice of products for the baby should not question the advice of "experienced" relatives, but the doctor's recommendations, as well as the results of the research.