Mode and baby food for up to a year

With the appearance of the baby, new worries, joy and happy moments appear, the parents bear a huge responsibility for the life and health of their child. A baby child needs special attention, proper care and most importantly in the organization of nutrition. Baby food for up to a year is constantly changing, with each month its needs are increasing.

It is in the first year of his life that the baby's immune system is formed and it is very important that in this most important period for him, he receives all the necessary microelements and vitamins for healthy development. Properly organized diet for children up to a year will help the child to adapt quickly to the world around him. Of course, it is good if the baby feeds on the mother's milk for up to a year, but if this possibility is not provided for a number of reasons, then adapted mixtures approaching breast feeding come to replace.

A breastfeeding woman should carefully consider the diet. You should eat more foods rich in protein and calcium, so that the baby's bones are strengthened. With caution use spicy and fatty dishes with seasonings, as well as chocolate, citrus, cabbage, onions and red vegetables. All these products can provoke diathesis or intestinal colic. For good lactation, it is recommended to use sour-milk products, tea with condensed milk - all these drinks make breast milk nutritious, which is so important for the baby.

How should the children be fed for up to a year

Usually, nursing babies eat every 3 hours, regardless of the time of day. Many pediatricians believe that baby food for up to a year should be carried out on demand. Also, doctors say that the intervals between feeding should be at least 2 hours: so the stomach digests and is released from food. Ideally, the first few months the baby should have breast milk, then when he has a desire, then organize the regimen.

But this does not mean that you need to strictly adhere to this scheme - the needs of each kid are individual, so look for a compromise and follow the circumstances. As he grows up, the child himself will not so often ask for food, he will be busy studying the world around him, communicating with his mother and getting acquainted with new toys. Every sound, a new rattle, is what distracts and interests children.

Baby food for up to a year with the introduction of additional complementary foods

If the child is breastfeeding, then it is necessary to introduce complementary foods not earlier than 6-7 months of age. Babies on artificial feeding can gradually give juice from 3 months. In the process of complementary feeding, it is necessary to strictly adhere to the regime and unfamiliar foods to give half a teaspoon, so that the child's stomach adjusts and tunes to digest new components.

Lure is not a substitute for breast milk or a milk formula, it is an addition to the basic diet and a gradual weaning from the breast / mixture. Never force a child to eat new foods if he does not want to. At the same time, several new dishes can not be introduced, at first it is necessary that the baby is accustomed to one product.

Haste here is unacceptable: watch for skin, intestinal work, general condition. Only after a week, or even two, you can try to replace one breastfeeding.

In 7 months the child can be given porridge, soups-puree, cottage cheese. As a rule, at this age children receive 2 mashed potatoes or porridge and 4 - breast milk. Also, you gradually need to wean him from the night food, replacing the mixture or breast with water.

Closer to the year the baby can be given meatballs, meatballs, cookies, jelly. Include in his menu fruit (bananas, apples, pears), just beware of small berries - the child is still chewing badly and can choke. Baby food for up to a year should be arranged in accordance with your baby's desire.