If the gallbladder hurts: a diet for health

All kinds of diseases overwhelm people. How many attempts are made to cure heart disorders, endocrine pathologies, nervous diseases, and many others. Far from always the process of recovery is easily achievable, and most often only medicines help. Most diseases associated with the gastrointestinal tract are easily treatable if you follow a special diet.

Pathologies of the gallbladder

If this organ becomes ill, it means that the functions of secretion are violated. The gallbladder accumulates fluid that is formed with the help of the liver to break down fats and aid in the work of the intestine. The bile passes along the duct going from the bladder to the duodenum, and there begins "to fulfill its tasks" - it helps the body absorb the food taken.

If one of the stages "formation-intake-splitting" does not work well, then it is called dysfunction of the gallbladder.

Incorrect lifestyle (especially nutrition) leads to a variety of diseases: cholecystitis, dyskinesia bile duct, the formation of stones in the organ and its ducts. Violations are accompanied by nausea, in severe cases, vomiting, decreased appetite, pain in the liver. To correct or alleviate the situation, you can follow a certain way of eating, because The disease arises from the use of monotonous and fatty foods.

Diet in case of gallbladder disease

In pathologies of the functions of this organ, table # 5 is shown. To cure the gallbladder, the diet should be low-fat and without spices. This is the most important rule to remember for healing.

The basic principle: eat more often, divide into 5 receptions. Eat small portions of rough food, which you either have to grind yourself before use, or that it is a soft structure and easily divided when chewing.

If you continue to eat foods that are not recommended (it is difficult to refuse fat and nutritious food for a modern person, therefore observance of the fifth table can take place with difficulties and significant errors), it will lead to negative consequences: constant nausea, pain and constipation, bitter taste of bile in Your mouth will become your constant companions. To avoid this, the diet should be strictly observed.

What products can not be?

To heal the gallbladder, the diet prohibits the use of spicy foods with the addition of seasonings and spices. Salt - the second enemy according to diet number 5, its amount in food should be minimized. Also, the products containing a lot of fat are adversely affecting the operation of the gallbladder, especially for roast pork and fish. It is desirable to replace this treatment with cooking or steaming. Extinguishing vegetables and meat is also acceptable, but the above methods will be preferable.

To normalize the gallbladder, the diet involves the rejection of smoked foods and baking. Heavy for processing sweets containing yeast and white flour are not only contraindicated for taking this kind of disease, but also harmful to a healthy body. They are poorly digested and favor the development of caries, cellulite, create cholesterol plaques on the walls of blood vessels. Therefore, it is better to give up buns for ever to anyone who cares about the state of their organism.

The next ban - alcoholic and carbonated drinks, as well as strong coffee. They have an annoying effect, which is inappropriate when the functions of the gallbladder are disturbed.

What foods can I eat?

All kinds of non-acute soups perfectly fit in the diet to normalize the gastrointestinal system. Diet in inflammation of the gallbladder assumes the adoption of low-fat meat, dairy products, if not increased acidity, as well as porridge. Perhaps, porridge is the most optimal option, because they improve intestinal peristalsis and favorably affect the walls of the stomach. Especially it concerns the croup welded on milk.

To restore the gallbladder, the diet offers to periodically load it with small portions of food, so that it is gradually discharged from the liquid. It is advisable to spend food at the same time, however, if this is not possible, then it is possible to confine oneself only to fractional food.

When adding oils, you should be cautious about their quantity, because the direct function of bile - to break down fats, and therefore a large number of them in food can worsen the condition.

Thus, using the table number 5, you can facilitate the process of recovery. The most important thing here is discipline and endurance, because it is not so easy to give up the habitual way of eating. But you have a goal that sweeps aside all excuses, and it's called health.