Coxarthrosis is one of the most serious joint diseases that occurs as a result of congenital dislocations, inflammation or trauma. Its initial signs may seem quite harmless, so many patients do not worry about their condition until the disease becomes chronic and does not limit the mobility of the joint. Coping with the problem can only be complex measures, so treatment of coxarthrosis with folk remedies will be a very sensible solution. The combination of gymnastics and drugs will stop the progressing disease.
How to relieve coxarthrosis?
Treatment at home will only help if in parallel with him you take all the necessary preventive measures. Try to avoid heavy physical exertion, do not carry objects heavier than ten kilograms in weight, try not to stand for long. You should choose a sedentary job or at least try to regularly rest your feet during the working day. If necessary, do not hesitate to walk on ice or slush with a stick for stability. Monitor body weight with a harmonious diet. Complex sport should be excluded - you will be more comfortable with swimming.
Gymnastics, capable of defeating coxarthrosis
Treatment with folk remedies is not only curative decoctions, but also simple exercises performed at home. With their help, you can strengthen the pelvic muscles and maintain its mobility, improve blood circulation and activate metabolic processes of the body. Doing exercises, try to follow your own feelings - avoid discomfort, so as not to injure the sick joint even more. So, stand up with a healthy foot on a stable bench and take hold of the support. The patient with his foot makes a swing to the sides, forward and backward. Repeat about ten times. To complicate the exercise can be using burdening or bending the leg in the knee. Another option is lying down. Settling on your back, bend your legs in your lap without lifting the heels off the floor. You can also perform the exercise "Bike", bending your legs, diluting them to the sides or lifting the body, without lifting your legs off the floor.
Treatment of coxarthrosis with folk remedies
Natural recipes will help to consolidate the effect of exercise. Grind three lemons together with the peel and fill them with three liters of boiling water. When the mixture is slightly cool, add three tablespoons of honey and drink the drink over a glass instead of tea all day. Treatment should last for a month. In the spring time, you can collect fifty grams of lilac twigs and insist them in a half liter of vodka for ten days. Fifty drops of such a tincture, taken before meals, will strengthen the hip joints. Another treatment for coxarthrosis with folk remedies involves the use of a sabelnik or elecampane. Sixty grams of dried plant should be insisted on five hundred milliliters of vodka twenty-seven days and take before eating thirty drops. To ease the pain, you can also make an ointment from a hundred grams of natural honey, one hundred milliliters of ground turnips and fifty grams of vodka or alcohol. Such treatment of coxarthrosis with folk remedies can significantly improve the patient's condition.