How to treat a heel spur? Basic Methods

If you for a long period feel pain in the feet in the area of the heel, which eventually grows stronger, then do not delay the visit to the doctor. After all, you can have such a dangerous disease as plantar fasciitis. In neglected form, it can cause unbearable pain, some because of them can not even walk without the help of crutches.

Of course, if you just noticed the unpleasant sensations, you can try home treatment for the calcaneal spur. It consists in the use of various analgesic and anti-inflammatory ointments, compresses, applications. Also, a massage and special gymnastics aimed at stretching calf muscles and plantar fascia proved to be a good idea. Do not forget that you only need to wear comfortable shoes. It is better if you get special insoles or heels and use them constantly.

But in the case when the pains bother you for a long time or their intensity grows fast, do not engage in self-medication, it is necessary to visit a surgeon or orthopedist as soon as possible. Only an expert will help to establish the diagnosis accurately and will tell you how to treat a heel spur in your case. After all, it is enough for some to use compresses from medical bile or to do applications with dimexide to get rid of the problem, while others have to use more radical methods.

Among the most popular methods are the appointment of physiotherapy procedures, shock wave therapy, ultrasound treatment, injections of non-steroidal and anti-inflammatory drugs. In the most extreme case, when none of the methods give the desired result, the patient is offered surgery. The operation is a fairly effective way of how to treat the heel spur gives a high chance of recovery, but it is not a panacea.

If you use uncomfortable shoes, refuse to wear insoles or heels, do not massage and neglect exercise, the pain may return. Even after surgery, the plantar fascia may begin to decrease again in size, inflammation will occur. And the pain will return due to the fact that the newly formed bone growth, that is, the calcaneal spur, will press on the inflamed area . Treatment (reviews this confirm) can help one and turn out to be absolutely useless for other people.

That is why not everyone can help people's ways of getting rid of the disease. Someone is enough to make a few compresses with a burdock or a hard-boiled, and others for months are looking for an answer to the question of how to heal a heel spur. Of course, such radical methods as shock wave or X-ray therapy, injections of special drugs help many. But their doctors, as a rule, recommend only in the case when neither preventive nor physiotherapy methods help. In addition, the cost of effective procedures is high enough, and the injections are so painful that not all of them can be rescheduled. That is why surgeons are trying to choose the most sparing methods of how to treat a heel spur, and only in case of their inefficiency recommend more radical measures.