How to prevent stomach ulcers with diet

The ulcer of the stomach is a cunning phenomenon. It arises for various reasons, often the peptic ulcer develops from the chronic form of gastritis.

How is the ulcer of the stomach manifested?

The main symptom of gastric lesions with peptic ulcer is a pronounced pain characterized by a certain cyclicity. Pain symptoms of stomach ulcers accrue after eating and, depending on the area of the stomach, are early and nocturnal. In the presence of complications, pain is given to the chest, waist, pancreas. There may be an intestinal disorder, heartburn, nausea, vomiting of gastric juice, after which comes relief.

Chronic gastritis - the way to the stomach ulcer?

When the gastric mucosa becomes inflamed, taking the form of a chronic disease, there really is a risk of provoking the development of ulcerative lesions. In order for this to happen, it is necessary to take a responsible approach to the treatment prescribed by the gastroenterologist. In addition, any therapy will be ineffective if you do not establish the right diet.

Diet in gastritis is determined by the type of disease, its stage, the general condition of the body as a whole.

Nutrition with increased acidity of gastric juice

Increased secretory function of the stomach - this is exactly the same slippery path that, if the regime is not followed and the doctor's recommendations, will lead to ulcerative defects most likely. The essence of the diet is to significantly reduce the amount of irritating mucous factors. Food should be gentle and conducive to reducing acidity.

Proceeding from this, the diet excludes fatty, fried, sharp, hot dishes. Preservation products, raw vegetables, citrus, smoking, fermenting food.

Recommended use of milk and its non-acidic derivatives. From the methods of heat treatment, cooking and steaming are most suitable. It is acceptable to bake in the oven, but without excess fat and without a crusty crust. Meat and fish in the diet are low-fat, better - chicken or turkey, low-fat beef, pollock.

Diet with reduced acidity

If the acidity of the gastric juice is reduced, this is characterized by the fact that the food, getting into the stomach, does not receive enough hydrochloric acid for its processing and leaves in the intestines poorly prepared. The result is discomfort in the epigastric region, frequent defecation, eructation and other symptoms.

In this case, the diet should be oriented towards digestible food. Kashi, low-fat dairy products, fish and meat of dietary grades, white bread (better dried). Citrus fruits are useful (in contrast to gastritis with high acidity), it is better to use fruits and vegetables in grated form, but not to abuse. To exclude it is necessary cabbage, products, promoting fermentation, all kinds of heavy food. Heat treatment - steam. It is recommended to increase the acidity with medication only after the exacerbation stage has passed.