How to learn to fight?

Each of us at least once asked ourselves how to learn to fight. In our time, you just need to be able to stand up for yourself in order to repel bad guys, protect your girlfriend or close people, just be confident in your abilities. But unfortunately, you can not learn how to fight without visiting the martial arts sections. After reading this article, you will be able to answer your question about how to learn to fight.

The most important role in mastering any martial art is played by the physical form. Physical training will help strengthen the muscles, and improve the response. If you are a physically weak person, then you will have to work hard. Know that in order to fight, physical training is not enough. You need to be able to use your physical strength. If you are able to use force correctly, then it will take much less to perform the techniques.

How to learn to fight in the street?

For those who want to learn how to fight in the street, the best type of exercise will be a free-style wrestling. With its help, you can develop dexterity and flexibility, as well as master the technique of contact fighting. Such martial arts as wushu, karate, aikido and kung fu can not be compared with wrestling and are unlikely to help in a street fight, but will be of great benefit to your spiritual development.

For those who want to learn how to fight, but do not have high growth and broad shoulders, the best sport is judo. After all, it is in this sport that the main thing is the ability to feel your opponent and scrupulousness.

If you have never been involved in sports, try signing up for a section on kickboxing or boxing. There you will learn endurance, the ability to strike yourself, dodge enemy strikes, develop muscle.

You can practice several sports, and then choose the one you like best.

Engaging in any kind of martial arts, you will gradually stop being afraid of strikes and stressful situations associated with the fight. And the best way to not be afraid is to fight. Therefore, we must prepare ourselves morally in advance for the fight that may occur.

I would also like to focus on non-contact fighting. A non-contact battle is different in that a defending person does not use physical force and has practically no contact with his opponent physically. The attacker feels the influence of force: he is hurt, he loses his balance, falls. This is due to the presence of energy, through which the defender acts on his opponent.

How to learn to fight at home?

If you want to learn how to fight without leaving your home, try to develop your muscles by running or swimming. Only after that it will be possible to buy gloves and a boxing pear. Choose the kind of sport that you would like to master, buy a disc with basic self-defense techniques or find this video on the Internet. Practice right at home with your friends!

I hope that this article will help you choose the kind of combat you have mastered, you will be able to defend your honor and honor of your relatives.