How to Get Rid of Goose Skin

Want to learn how to get rid of gooseflesh, so bored with its many prevalence? This article will give you advice.

First, let's see what the goose-skin is and why so many people talk about it.

Quite often occurs in people such a phenomenon, when the skin on the knees, elbows, buttocks is very similar to the skin of a plucked goose. Follicular keratosis is the medical name of the disease in question. Yes, yes, we can safely call it a disease. It's one thing, when from the cold we "goosebumps" and quickly disappear at warming. And quite another to see these "goose bumps" all the time.

Goosebumps are often transmitted by heredity. However, it happens that the cause of the disease is a metabolic disorder in the body, a lack of vitamins A, E, C or even insufficient personal hygiene. The top layer of the skin is constantly updated. It contains keratin, which in people with keratosis does not peel off, but clogs the hair follicles and creates a goose-skin effect.

Goosebumps provides a lot of discomfort. People suffering from this disease, are forced to cover the affected areas of the body. They are unpleasant to catch on themselves the views of passers-by, feel shy and feel like a black sheep.

So, we learned what goosebumps are. How to get rid - consider the tips below.

A good tool to remove "goose pimples" - peelings and scrubs. Only here you need to be careful: you can not use home-made products, for example, on a coffee basis, bones, salt, etc. Their rough structure can damage the skin, cause irritation and redness. Prefer enzyme scrubs or with fruit acids. They gently and gently dissolve the keratinized cells and cleanse your skin.

Use moisturizing and nourishing creams. It's very good to make honey massage. Honey fights well with pimples. Also useful is anti-cellulite and vacuum massage.

Want to know how to get rid of goosebumps and combine useful with enjoyable? So, the right decision will be going to a sauna or a sauna. High temperature improves blood circulation, expands pores, promotes excretion of toxins and toxins from the body. And, of course, will help to cope with goosebumps. Just keep in mind that with harmful substances from the body are washed and useful minerals. It is recommended to drink mineral water or herbal tea after such a procedure. Naturally, visits to the bath should be regular in order to achieve the desired effect. But it is not difficult: after all you will have a good time, relax, strengthen immunity and enjoy the smooth and smooth skin.

Another solution to the problem with goosebumps will be the intake of vitamins A, C and E. From foods, eat carrots and blueberries with milk. Dairy products improve the absorption of natural vitamins.

How to get rid of goosebumps? Again, use a moisturizer, you can baby. In cold weather, wear not gloves, but gloves - they are warmer, which means that the hands and skin will not be greatly supercooled. Wash your hands in warm water. Regularly make a bath of vegetable oil, a nutritious mixture of honey and egg yolks. Try to normalize the body, make up supplies of missing vitamins.

If you find that your skin becomes goose, be sure to go to a dermatologist. He will give you detailed recommendations how to get rid of goosebumps, will select individual treatment according to the peculiarities of your body. Try not to engage in self-medication, especially if it is associated with taking vitamins and food supplements: improper use can lead to vitamin deficiency and aggravation of the situation.

Good health and good mood!