How to germinate wheat?

Widely popular and very popular recently are wheat sprouts. Many people are worried about the question of how to germinate wheat, because its healing power is very high, and in its nutritional properties it can be compared with meat, vegetables, fruits, nuts. It is an indispensable storehouse of the most important vitamins, amino acids, enzymes, microelements. They are easily assimilated by the human body, take an active part in the normalization of metabolism, and slow down early aging. Many scientists have proved by their research that wheat germs have antitoxic, antibacterial, anti-carcinogenic properties that contribute to strengthening the body's vital forces and increasing its immunity.

So, how to properly germinate wheat? First you need to take a handful of grains and put them in a liter jar. Then you need to pour in half a liter of water, heated to eighty degrees, and leave for a few hours. This promotes the awakening of seeds. After this, it is necessary to pour out the water, rinse the grains and tightly cover the gauze with a can of the can. Tray for germination should be filled with water to a height of two centimeters. The jar with the grains is put on one side so that the bottom of it is two centimeters taller than the neck, which is covered with gauze. Thus, gauze, touching the water, will be wet all the time, which will serve as optimal conditions for the germination of grains. It is necessary to wash them twice a day, in the morning and in the evening, and you should rinse gauze.

For those who do not know how to germinate wheat, it should be said that when white whitened roots appear, the seeds must be transferred to a prepared container for germination, while distributing them evenly over the surface of the net, which in this situation is a substitute for the soil. Subsequently, during the week, every day, in the morning and in the evening, it is necessary to rinse the container to remove the products of the vital activity of the seeds. To preserve the juiciness of green shoots, they should be sprayed. For a week at normal illumination and maintaining the necessary temperature, you can grow a daily dose of the plant.

For the convenience of germination, it is most expedient to release a certain place, since the constancy of the environment plays a very important role. There are several convenient ways of how to germinate wheat without much trouble. This will help the tray and phyto-press, you can also use sachets, which serve for the preparation of ice cubes. It should be noted that in a cube of frozen juice of sprouts contains a daily rate for a person.

Even more than fifty years ago, it was proved, what a significant effect is exerted by wheat sprouts on the skin, hair, nails, normalization of metabolism. And they have a protective function against cancer, they actively influence the recovery of patients suffering from tuberculosis and many other diseases. Therefore, having studied all the useful properties of this source of health, no doubt, even more people will be interested in how to germinate wheat.

To what has been said above, it should be added that, in terms of the content of vitamins and minerals, wheat sprouts are valued more than other foods. The protein, for example, contains up to twenty-five percent of them. Meat and fish are inferior in this indicator. No doubt sprouts are considered an excellent product for the renewal of body cells.

Juice from sprouts serves as a protection against caries. Rinsing the mouth with this liquid significantly strengthens the gum with periodontal disease, eliminates various inflammations of the oral cavity. It also helps to improve digestion, with blood diseases has a positive effect.

Very effective nourishing masks from this juice for the face, neck, hands.

It is possible to list all the useful properties of wheat sprouts indefinitely.

Those who want to be physically fit and constantly have good health, we must say that it is not difficult to grow wheat. It is enough to have a great desire for this and then everything will, no doubt, turn out.