How often you can go to the solarium. Advice of specialists

Many women (and men, which is a sin to hide) like a tanned body. Unfortunately, in the Russian climate, we do not see the sun very often, and we only have sunbathing on vacation on the sea, which is a maximum of two weeks a year. Of course, our body lacks sun rays and vitamin D. How to cheer yourself up, get a beautiful and even tan without damaging the skin? Visit the solarium!

Many ignorant people ask themselves: "How often can I go to a solarium?". It is known that the excess of ultraviolet rays is harmful to our body, but we can caution our skin from the effects of rays, having received its portion of sunburn and vitamins. Specialists will help us in this.

As the professionals say, if you want to get sunburned, then the first time to go to a solarium you need every other day for several weeks. Sunburn will manifest itself after 3-5 sessions, but in order to obtain a stable shade, on average, 10 visits are required. But, most importantly - to learn not how often you can go to a solarium, but how to warn yourself against the negative effects of UV rays.

First of all, before visiting, consult a dermatologist if you suffer from skin diseases. Also, for allergic reactions, acne should be delayed with a trip to the solarium before the end of the exacerbation period. Do not go to sunbathe and at low pressure, at a temperature. During the month, the solarium is contraindicated for people who have performed a tattoo. In all other cases, the effects of rays on the skin are less dangerous.

If you are going to sunbathe, and already know how often you can go to the solarium, we advise you to pre-prepare the skin.

1) First of all, spend at home or in the salon pilling procedure (dry skin removal).

2) Before visiting the solarium, do not wash in a bath or in the shower with detergents. This can cause irritation.

3) In the solarium you always need to protect the hair, eyes and intimate parts of the body. Tender skin and hair suffer from strong exposure to the rays.

4) Use protective creams that are sold in tanning studios. It works well on the skin and special oil.

5) Do not forget about the lip balm, which will protect them from drying.

6) Before going to the solarium wash off all the decorative cosmetics.

7) Remove all ornaments if you do not want to get burns, irritations and ugly white marks.

These rules will help you to sunbathe as safely as possible, and the salon administrator will help and tell you how much to sunbathe in a tanning salon. As a rule, if the lamps are new (specify when the lamps changed), then the first procedure should not exceed 8 minutes, the next time you can increase. Do not tan more than 15 minutes at a time. This can lead not only to burning, but also to the rapid aging of the skin.

Also, decide which solarium you prefer to sunbathe: in vertical or horizontal? Sunburn in a vertical solarium lasts longer, the tan appears brighter, but the downside is that the feet in a vertical position are sunbathing more slowly. In the horizontal solarium, the tanning process is slower, the lamps are less powerful, so the session time increases almost 2-fold. Tanning in a horizontal solarium, you will get a bright, but not long-lasting dark shade.

How long does it take to go to a solarium to tan?

As a rule, girls begin to visit the solarium before an important event: New Year, Birthday, Graduation ball or wedding. If you want to achieve a persistent dark shade, start the tanning process in 1.5 months. We guarantee that after a month of regular sessions you will be a real chocolate. By purchasing the desired shade, you can support it by visiting the tanning studio at least once a week.

So, we hope that we answered all your questions and now you know not only how often you can go to a solarium, but also how to protect your skin and achieve the desired shade without harming your health.