Sports and FitnessBody-building

Growth hormone for muscle growth. What are the growth hormones for beginners?

At the moment, growth hormone for muscle growth is almost the main reason that modern athletes look simply incomparable. As for all athletes in general, until the end of the 80s of the last century, none of the professionals knew about it. Everyone has long known that the use of steroids for bodybuilders is an integral part. But in this sense, growth hormone for muscle growth is a very special topic, since even now, due to too high a price, not everyone can afford it. Although the quality is worth it. In this case, do not forget that this is absolutely legal drug, unlike some types of steroids. This hormone has virtually no side effects that could lead to problems associated with the body. But only the right reception can provide a good result, which will last for a long time.

In essence, it is a natural hormone that does not come into confrontation with any functions of the body, so it becomes one of the most effective drugs that can help in achieving the goals.

Relationship to the drug

In the sports environment, there are conflicting opinions about this drug - from enthusiastic exclamations and ending with disdainful suspicion. This is due to the fact that any innovation is doomed either to success, or to failure. Unfortunately, the last one came out with this drug, but it is not because of its inefficiency, but because the hormone of muscle growth - somatotropin - is absolutely useless for some athletes, while for others it is a real panacea. At the same time, more than half of the athletes who used this hormone did it wrong. Achieving efficiency is possible only by trial and error, but given the cost of this drug, not everyone can afford it.

Proper use of the drug is needed not so much to save your money. Rather, it is used to actually get a decent result, to which the athlete is going. The effectiveness of the drug depends not only on the correct application, since some individual parameters may influence this.

Professional medical research

Biology will help to understand its effect on the organism in more detail. Growth hormone, which was administered to patients, showed rather ambiguous results. The largest and most fundamental study, which made a big impact, was conducted by Dr. Rudman, who subsequently published the results in a medical journal on July 5, 1990. Based on the data obtained, the scientist managed to increase the muscle mass by 8.8% in the course of 6 months, and this without physical exertion. Also, a loss of subcutaneous fat of 14.4% without diets and changes in diet was recorded. Despite the fact that other positive benefits were reported in his report, no one could achieve such results. Whether this was due to the high level of the doctor's professionalism and his dedication to the topic, or whether the data was fabricated, no one knows for sure.

Types of Growth Hormone

Somatropin is a human growth hormone. Peptides are the basis of somatotropin, which is due to complete identity with the same amino acid sequence as the original produced by the body. Somatropin is an extract from the pituitary gland, which was previously obtained from corpses, but this method is currently banned. Now, human growth hormones are produced with the help of genetically modified bacterial cells. In this case, the initial product obtained in this way does not differ in anything from the originally created hypothalamus. It is referred to as rHG (recombinant growth hormone), but it is often referred to simply as somatropin, or somatrem.

Natural secretion of growth hormone

Human growth is due to the presence of somatotropin in the body. So, in the blood of a man its content is at the level of 1-5 ng / ml. But this indicator is not even average, because during the day it changes and can reach up to 20 and even 40 ng / ml. Such a variation depends on individual characteristics, and if a person with the maximum hormone index is introduced into the body an additional portion, then, most likely, he will not feel a special difference, and at the physical level, he too will not be visible. By the way, the "folk method" of determining a large number of hormones is still working. So, a man looks at his feet and hands: their size should be much larger than the average. This is the genetic predisposition of any person. With all this, this method can not be called the only true one, since there are exceptions to the rules that do not connect the size of individual parts of the body with the level of the hormone. All individually in each case.

What regulates the natural secretion of growth hormone?

The process corresponds to the iron of internal secretion, located at the base of the brain and affecting the growth, development, metabolism of the body.

The level of growth hormone controls directly the hypothalamus. By the way, he is the main controller in the case of the genitals. The amount of somatotropin and its need for the body is determined by two peptide hormones:

  • Somatostatin.
  • Somatoliberin.

Thus, if they are urgently needed, they go straight to the pituitary gland. Growth hormone begins to be produced faster due to microimpulse signals, but it can be increased with the help of ordinary manipulations:

  • Peptides;
  • Somatoliberin;
  • Ghrelin;
  • Androgen secretion;
  • Healthy sleep;
  • Physical training;
  • A lot of protein.

Using such methods, you can increase the natural concentration of growth hormones at least three or even five times, but do not forget that only a reasonable combination of hormones, training and sleep regimen can provide good results.

What does he know?

The action of hormones affects human growth, which is why they have this name. In addition to stimulating the muscles, there is also a positive effect on a number of other areas of the body:

  • Improves the lipid composition of the blood ;
  • Normalizes metabolic processes;
  • Increased sexual activity;
  • Catabolic processes in muscles are inhibited;
  • Joints and ligamentous apparatus are strengthened;
  • The process of burning fat;
  • Accelerates the growth of young people (up to 25 years);
  • Increases the stock of glycogen depot in the liver;
  • Increases the tone of the skin;
  • Quickly heals the wounds and regenerates new tissues;
  • Increases the size and number of cells of the liver, genital and thymus glands.

Hormones: table relative to age

The maximum peak of growth hormone is about 20 years. After that, the secretion goes on to decline on average by 15% and for 10 years.

In different time intervals of life, the concentration of somatotropin varies. In any case, the more age, the less hormones are reproduced in the body. The table clearly shows, on average, the tendency of decrease in somatotropin relative life. Thus, it becomes clear that the best age for doing yourself and your body will be the period from 15 to 25 years, and it is best to deal with early youth. In other words, "muscle swing" will be more productive at the time of the most active periods of hormone production. But you should not understand this in such a way that after 25 years no one has a chance to visit the gym and see the effect of training, it's just more likely that you will have to make more efforts.

It is also worth adding that the secretion of growth hormone has its peaks throughout the day. The peak occurs every 4-5 hours, and the most intensive production begins at night, approximately 60 minutes after falling asleep.

The mechanism of production is as follows. The hypothalamus gives the command to the pituitary gland, which, in turn, begins to synthesize the growth hormone. The hormone enters the bloodstream and goes to the liver, where it is converted and becomes somatomedine. It is this substance that gets directly into the muscle tissue.

Scope in sport

Human growth hormones are widely used by athletes and athletes in particular in 4 areas:

  • A set of muscle mass;
  • The fastest healing of the joints that were injured (precisely because the hormone is effective for the healing of tendons, it is actively used not only in strength training, but also in athletics, tennis and football, where damage to the Achilles is quite frequent);
  • Burning excess fat mass;
  • Assistance to athletes whose growth hormone begins to fall due to age-related changes.

Periodicity of injections

Human growth hormone will become effective only if it is properly taken. Somatropin was administered earlier with injections 3 times a week, but soon specialists began to inject each day to increase its effectiveness and to reduce simultaneously negative aspects. Scientists still managed to put an end to years of debate over the correct intake of the hormone. The most effective is an injection every other day. It is thanks to this practice that it was possible not only to raise the level of effectiveness in a qualitative way, but also to make sure that the sensitivity of the receptors does not decrease, regardless of how long the course of admission is.

It is true, however, note one nuance: the practice of injections every other day gives good results only when the athlete's diet is not cut, and the athlete receives the required number of calories during the set of weight. In the pre-contest period, daily injections are recommended. This is due to the fact that the calorie content of food at this point is reduced.

The best time for taking a shot varies on average 1-2 hours before or after physical exertion. In the event that training takes place in the late evening, then you need to slightly adjust the course of hormones: thus, the first injection is done in the morning, and the second - for a couple of hours before the start of the exercises.

As experts assure, for the best result during the course of taking hormones, it is best to completely adjust your habitual training regimen and start visiting the hall every other day, together with taking the drug. Naturally, this is only relevant during "working for the masses".

The time of active work of the hormone is called the half-life period and is on the average from 2 to 4 hours. Despite the fact that this is not a half-life period of the drug in its classical sense, the most active phase is observed at this time. This is due to the fact that after 4 hours the drug suppresses its own secretion of growth hormone, but the level remains elevated for about 14 hours in a row. Proceeding from this it is not recommended to do an injection before bed, since the level of own secretion is maximally active in the first hour of sleep. But at the same time it is worth noting and the fact that when you inject the injection late at night, sleep becomes more intense and deeper. Also during this period, the burning of subcutaneous fat takes place much more intensively, so the question of when to make injections becomes a matter of individuality based on specific goals and objectives.

Side effects

With all the positive and unique moments, growth hormone for muscle growth has several undesirable side effects that can manifest itself in increasing blood pressure, disrupting the thyroid gland, enlarging the size of the kidneys and heart, and hypoglycemia. In the case of long courses with a high dosage, there may be a risk of rapid development of diabetes in those athletes who have a genetic predisposition to this disease, or who are already ill in the initial stages.

Particular attention is paid to hypoglycemia. This hormone reduces the activity of insulin. Thus, it is like a protective mechanism that is able to warn of an impending hypoglycemic coma. Any athlete knows that as soon as the blood sugar level decreases, the secretion of growth hormone immediately increases. But at a time when an athlete uses a high-calorie diet during mass gain, the hormone provokes a large release of insulin. Thus, the risk of hypoglycemia increases several fold. Also, prolactin in the blood can be increased, but seriously it does not make sense, since there are not more than 1/3 sensitive athletes to it. But even if it does, it's easy to cope with it with the help of bromocriptine. The last of the possible topical side effects can be considered a "tunnel syndrome", which is caused by a pinch of the nerve in the carpal tunnel.

By the way, about the latter. An "interesting" side effect of the use of growth hormone is this so-called "tunnel syndrome". This disease is typical for those who work a lot at the computer, but is a neurological disease manifested by prolonged pain and numbness of the fingers of the hand.

Once again about genetic differences

Once again it is worth recalling that growth hormone for muscle growth acts on everyone in different ways. Some athletes do not feel any influence on the body at all, because antibodies are not formed, but it is a real panacea for other athletes. So, there is a noticeable increase in mass or the fat-burning effect of the substance. One interesting study showed that the response to this growth hormone directly depends on the level of testosterone.

Growth Hormone and Anabolic Steroids

It is worth remembering the following: in order to get rid of excess fat or increase body weight, it is not enough to take only growth hormone. Steroids in this case will be an excellent addition. Most of all with somatotropin topical application of testosterone, special preparations "Stanozol", "Trenbolone" or "Methandrostenolone".

Thus, if the athlete is very responsive to the choice of dosage and taking the drug, the growth hormone can help to achieve the desired results and does not cause any side effects. But even in the case of their occurrence, almost all of them are reversible. By the way, plus to all it is necessary to add, that scientists have found out also a rejuvenating action of a hormone on an organism (together with other positive effects).

Naturally, it is necessary to lead only a healthy lifestyle and exclude all bad habits, and in case of taking medicines, it is best to consult a specialist or a doctor.

So, now you have an idea of what hormone is responsible for growth, how exactly its synthesis takes place and how it can help in achieving the goal. It is necessary to purchase drugs only in specialized institutions that have all the necessary documents and a license. In spite of the fact that the growth hormone, which is spoiled or has expired, is practically not capable of adversely affecting the body, there will be no benefit from such a product, and the money will be wasted in vain. Adhering to simple rules regarding its purchase and application, it is possible to achieve the desired results with ease and in the shortest possible time.

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