Group B vitamins in tablets: assortment overview and composition analysis

B vitamins in tablets are a simple way of healing. In nature, these substances are present in various types of fruits, vegetables, as well as meat. They are very useful for the body, favorably affecting the nervous system, participate in improving the functioning of the brain, and maintain the general tone of the body in good condition. The lack of these organic substances can lead to various diseases, however, there are cases when an overabundance of one "representative" of this group led to the development of pathologies. It is known for sure that they are necessary for a person in the autumn and spring periods, when the autonomic nervous system needs support.

Benefits of B vitamins

If you take vitamins of group B in tablets, then you can achieve recovery. Now consider the effect of these substances on the body.

• B1 (thiamin) - participates in the process of digestion, helping the assimilation of fats, proteins and carbohydrates;
• B2 (riboflavin) - improves metabolic processes and increases the visual abilities of the body. Also affects the skin condition and synthesizes hemoglobin;
• B3 (nicotinic acid) - synthesizes proteins and fats, releases energy from nutrients;
• B4 (choline) - improves memory, participates in the transport of fats in the liver;
• B5 (pantothenic acid) - forms useful cholesterol in the body;
• B6 (pyridoxine) - regulates the activity of the nervous system, regenerates erythrocytes, forms antibodies;
• B7 (biotin) - releases energy from compounds that contain calories;
• B8 (inositol) - normalizes sleep, restores nerve tissue, improves skin turgor and helps reduce fat accumulation in the liver;
• B9 (folic acid) - is involved in the formation of erythrocytes and promotes the formation of nucleic acids;
• B10 (paraaminobenzoic acid) - helps the body to digest protein, participates in the work of the intestine, creates red blood cells;
• B11 (Levocarnitine) - improves the ability to physical long-term loads, increases the efficiency of the brain, heart, kidneys and muscles;
• B12 (cyanocobalamin) - supports the development of the nervous system, participates in the creation of red blood cells.

Unfortunately, not all units from the presented group can be found in preparations. Most often they contain B1, B2, B6, B12.

The difference between synthetic vitamins

Vitamins in tablets created by a synthetic method differ from naturally formed ones in that the former have the same cellular structure. Each natural vitamin can be compared with the structure of snowflakes: each of them is individual and unique. It also happens with natural vitamins, which are produced by the human body or are contained in food. Synthetic organic compounds do not differ from each other in terms of molecular structure. This does not affect their ability to assimilate. Thus, the B vitamins in tablets can compensate for the deficiency of these substances.

Preparations

There are many medical products that contain a synthetic analogue of organic substances. B group vitamins in tablets are manufactured by the pharmaceutical company Unifarm Inc. in the Vitrum line, and by Hikma Pharmaceuticals in the form of Neurovitan. This is one of the most popular and effective complexes that can improve the overall tone of the body. Consider the composition of each of the given preparations

• "Vitrum Superstress" is intended for people who have experienced stress and need support. The components of the drug replenishes vitamin deficiency and this establishes the work of the whole organism. The composition of the medicine includes a B-complex: B1, B2, B6, B12, nicotinamide, folic acid.
• "Neurovitan" also has a positive effect on the nervous system, thanks to a good vitamin composition: B1, B2, B6, B12.

Also, the B-complex is contained in brewer's yeast, a series of bioadditives "Alphabet" and BAD "Doppelherz". It should be noted that taking medications should be done under the supervision of a doctor.

Thus, B group vitamins in tablets are presented in a wide pharmaceutical assortment, and based on personal preferences and trust to the manufacturer, one can choose one of them.