Grilled frying pan will help to prepare a tasty and healthy dish

Every kitchen has a different kind of frying pan, but not so long ago a new kind appeared - a grill pan. This dish is different from its predecessors corrugated bottom, due to which on the surface of the fried product stripes of a darker color are formed, as on dishes cooked in a traditional grill.

The grooves that cover the bottom of this frying pan are made possible to more evenly fry a piece of meat or fish and to avoid the formation of soot and burnt. The juice, which is released during frying, accumulates on the bottom, where it boils, but does not burn. The grill pan, thanks to this feature, allows the meat to quickly form a film on the surface and at the same time it remains juicy.

For adherents of healthy eating, it will be important that the minimum amount of oil is used for cooking in such a dish: you only need to lubricate the projecting ribs. Therefore, the formation of carcinogenic substances during frying is minimal. Food prepared in this way is tasty and useful.

What are grilled frying pans

The shape of the grill pan can be round, oval or square. For cooking on a burner, the optimal shape is round. Oval and square are poorly warmed around the edges, but more capacious. Even with such utensils there can be different height of the sides: high allow to prepare a larger volume of products and prevent the spraying of fat.

Frying pans are made of cast iron, an aluminum alloy with non-stick coating of various types. Non-stick coating has all its inherent advantages and disadvantages: it is easy to wash dishes, it has a low weight and the products do not stick to it, but it can not be overheated and scratched.

The most practical in this regard is a cast-iron grill pan, but it also has drawbacks: a large weight, a long time required for heating (10-15 minutes). Also, it needs proper maintenance: it can not be left in the water, otherwise it will rust. Products cooked in cast-iron dishes should be immediately shifted, otherwise a metallic bite may appear. But with proper care it is very durable and reliable.

When choosing a grill pan, pay attention to the bottom. For an electric stove you need to buy a frying pan, whose diameter is not less than the diameter of the burner, you can use any gas stove. If you have a glass ceramic plate, the bottom of the pan should be flat, for the induction bottom you should choose steel. On the product label, manufacturers often indicate which plates are used for a grill pan.

In order for the dishes to be comfortable to use, pay attention to the handle. Convenient products with handles of silicone, heat-resistant plastic or wood.

If you like tasty food, but at the same time take care of your health, then your choice is a grill pan. The responses of the housewives who use such utensils allow us to say that the products cooked in this way are much tastier, juicier and more useful than those fried in the traditional way. At what prepare for them not only meat or fish, but also vegetables: it turns out very tasty!