Ginger tincture: an ancient Tibetan recipe, reviews

Many have heard about the healing properties of ginger. It is used to treat certain diseases, increase the general tone of the body, strengthen immunity and even for weight loss. This root has been known for a long time as a warming agent. It was even used as an antidote.

Properties of ginger

On sale you can find a fresh, pickled and dried root. It is an antiviral, immunostimulating, antispasmodic. Ginger tincture is often used for treatment.

With proper preparation and application, you can:

- improve blood circulation;

- normalize the metabolism;

- reduce the intensity of inflammatory processes;

- to calm spasms of smooth muscles;

- improve the work of the digestive tract;

- Remove stagnation in the bile duct and gall bladder.

In addition, ginger tincture can affect fat metabolism. It speeds up all the processes in the body and contributes to weight loss. Therefore, ginger is often used in those cases where a correction is required. It is impossible not to say that he normalizes the level of cholesterol. And this is an excellent prevention of atherosclerosis, coronary heart disease and other serious diseases.

For colds, tincture or tea made from ginger helps to speed up recovery. Their reception contributes to increased blood flow to the upper respiratory tract and relieves inflammation. You can use ginger and as an anesthetic for headaches, dental, joint pains and disturbing osteochondrosis.

Preparation of tincture

In order to make a healing drink, it is advisable to purchase fresh ginger root. There are several options for how to prepare the ginger tincture. An ancient Tibetan recipe, which is often found, suggests making a drink on alcohol. As a rule, vodka is used for its preparation.

It is necessary to take a previously washed and peeled piece of ginger weighing about 250 g and cut it with thin plates. Prepared in the manner described above, the root should be folded into a small container (for example, a jar of horseradish or mayonnaise) and pour over to the top with vodka. To insist should for two weeks in a dark place ginger tincture. The Tibetan recipe says that it should be shaken periodically.

After two weeks, the infusion is filtered and 2 liters of lye are added to the drained liquid . Honey. Drink a curative drink is necessary for 1 tsp. on empty stomach. A day is enough 2 tsp.

Nonalcoholic option

If you want to make a tincture for a minor or for a person who has alcohol contraindicated, then you should use a different option. For these people, not Tibetan ginger tincture, but a decoction. For its preparation, you need a small piece of root weighing about 30 grams, 300 ml of water, 0.5 tsp. Natural honey and 1 tsp. Freshly squeezed lemon juice.

Ginger must be cut into thin plates and place their small saucepan. You can use a ladle. Pour the chopped root with water and simmer for about 15 minutes. After that, the broth cools and filters. In the received liquid it is necessary to add honey and a lemon.

Strengthening immunity

There are other ways of how ginger tincture is prepared. The recipe may vary depending on the purpose for which you are preparing this healing drink.

For colds, for example, it is recommended to make a tincture of ginger, lemon and honey. But it is necessary to prepare it in advance. For these purposes, you need to take a lemon, wash it well and cut into slices together with the skin. Fold them on the bottom of a pre-prepared container - a normal well-washed jar. Topped with lemon is finely chopped ginger. Then all this is poured with liquid honey. If necessary, it can be pre-melted on a steam bath.

This ginger tincture is prepared for two months. During this period, ginger will be able to brew. Do not forget that the bank should be stored in a dark place, protected from sunlight.

Recipe for weight loss

Everyone knows the property of ginger to normalize the metabolism, which stimulates the body, causing it to quickly remove fat accumulation. If you want to lose weight, you can cook a decoction. It is necessary to take ginger, a spoonful of lemon juice and a liter of water.

The grated root is poured with boiling water and put on fire. As soon as the liquid boils, the saucepan is removed from the fire. Immediately it can add lemon juice and pour into the thermos. Should be at least two hours of this ginger tincture. The recipe can be changed at your own discretion. Some, for example, advise adding honey to it.

But there is another method, as ginger tincture should be prepared. An ancient Tibetan recipe, whose reviews confirm its effectiveness, recommends mixing finely chopped ginger and several cloves of garlic. The ingredients are added to the thermos and poured with boiling water. It is necessary to insist them for at least 2 hours. The filtered liquid can be drunk both in hot and cold form.

Miracle drink

To remove slag, you can use a mixture of lemon, ginger and cucumber. Tincture, prepared from these products, helps not only to get rid of excess weight, but also to remove excess liquid, slag and toxins from the body. It is prepared as follows.

Take 2 liters of boiled chilled water and a medium-sized root. Ginger must be ground using a blender or a small grater. The resulting gruel should be stirred in water. One should also add 1 medium sized cucumber. Preliminary it is necessary to peel it and cut into strips. In the water you also need to put sliced on a slice of lemon. Such ginger tincture should stand the night. The specified volume of liquid must be drunk a day. Take this tincture is necessary course - to achieve the desired effect, enough 4 days.

Expected effect and feedback

Useful properties of the root of ginger have been known for thousands of years. Now you can find dozens of different recipes, which tell you how to make a healing drink from this plant.

It helps not only with colds, stagnation of bile and pains, ginger tincture. Reviews confirm that you can drink it with asthma, malfunctioning kidneys and problems with the digestive system. Some even argue that this is an excellent method of preventing cancer. By the way, if you are concerned about pain in the joints, then from the prepared alcohol tincture you can do compresses.

Taking ginger for weight loss, note that there will be no noticeable result, if you do not remember the basic rules of nutrition. Yes, the tincture can accelerate the metabolism and the removal of toxins, but this is often not enough. It is necessary to exclude baking, fatty sorts of meat, all kinds of sweets.

Tincture of ginger can reduce psychological dependence on food and tone up the body. This, in turn, helps to increase physical activity.

Contraindications

Before you make a tincture of ginger, you need to familiarize yourself with the list of situations in which drinking it is not recommended. Contraindications include any problems with the liver, including cirrhosis. Do not advise her and people suffering from hepatitis.

Violations of the cardiovascular system are also contraindications. Ginger contains substances that have cardioactive properties. They can stimulate the work of the heart muscle.

To refuse from the use of ginger tincture is necessary and allergic people. If you drink it during periods of exacerbations, you can only worsen the condition. Ginger will contribute to the fact that all the body's reactions only worsen.

Contraindications also include peptic ulcer, gastritis. Do not drink it and with increased acidity. People suffering from this problem often complain of heartburn after consuming the tincture.