Garbage porridge on milk with rice - tasty and healthy

How many useful dishes or undeservedly forgotten, or prepared very rarely. For example, garbage porridge on milk with rice. What is this product? The fact is that in some Slavic countries so called a familiar pumpkin. The fruits of this plant are very nutritious and useful. It is a source of carotene, organic acids, vitamins and mineral compounds. Well, how not to try to make a pumpkin something tasty! One of the simplest recipes is garbage porridge with rice on milk.

Little advice

The main thing is the choice of quality products. Garbage porridge on milk with rice is a delicious nutritious dish. But that it was also beautiful, you must choose the right kind of pumpkin. Fruits can differ not only in taste, but also in the color of the pulp. Recently, the Batterat (nut varieties) variety has become especially popular. In some areas, it is called "interception" in the people. This pumpkin has a bright orange flesh, a pleasant aroma and taste. It has the shape of a pear, in the thickened part of which are all the seeds. It is perfect for making porridge. But there are some other wonderful varieties with good taste qualities.

Simple and tasty

Prepare this dish is not difficult. The main thing is to choose a good ripe pumpkin. For cooking, you need a glass of milk, half a kilo of garbage, 20 grams of butter, 5 tablespoons of round rice, salt and sugar to taste. Let's start with the pumpkin. It should be washed, cleaned and removed. By the way, if you do not immediately use the whole pumpkin, then put the remainder in the fridge or freezer. We cut the cleaned pumpkin cubes of small size. Then spread it into a pan and fill it with water, which should be more than pumpkin. Close the container with a lid and cook the contents until ready, making the fire moderate. After that, we wash the rice and add it to the porridge. While he is cooking, the water will boil. At this point, pour in the milk, sprinkle salt and sugar to taste. We wait until the milk boils. After that, the garbage porridge on milk with rice should be cooked for about 5 minutes. Turn off the fire and add a piece of butter. This dish can be served cold and hot.

The second option

Each housewife, of course, has its own recipe for cooking this dish. Take 2 kilograms of purified pumpkin, 500 milliliters of milk, 100 grams of rice, 5 large spoons of sugar, half a liter of water and 50 grams of butter butter. Pumpkin cut into cubes and put in a convenient cooking pot. Pour water into it and put it on the fire. The water may seem small, but in the process of cooking, the pumpkin will give its juice. Cooked garbage porridge on milk with rice quickly. The time depends on the type of product selected. When the pumpkin becomes soft, drain the liquid from the pan into a separate container. Pour it is not necessary, because it is a very tasty juice. Now from the pumpkin we make mashed potatoes with the help of a common crush for potatoes. Then we pour milk into this mass, better boiled, and put it back on the fire. At the same time, you can pour rice and sugar. All mix. Garbage porridge with rice on milk, the recipe of which is very simple, will be ready in 20-25 minutes. It must be removed from the heat and add butter.

Fragrant porridge

This dish can always be supplemented with delicious ingredients. For cooking, take 800 grams of pulp pulp, half a glass of round rice, three glasses of milk, half a small spoonful of cinnamon, 100 grams of raisins, a bag of vanilla sugar and sugar to taste. We begin with the preparation of a pumpkin. It must first be cleaned, and the seeds removed. Now we cut it in small pieces. So garbage porridge with rice on milk will be cooked faster. Now put the pan on the fire and pour a little water into it. So that covers the bottom. When the water boils, pour the pumpkin and pour it with milk. Cook garbage porridge for about 10 minutes. Now came the turn of rice, vanilla, raisins, sugar and cinnamon. Mix everything and cook the porridge for about 10 minutes. Readiness is determined by the quality of rice. In the finished dish we put cream butter. When serving this dish you can decorate with fried peeled pumpkin seeds. Similarly, you can weld this porridge and millet.

Delicate cereal

Recipes can differ in cooking technology, but the result is always the same. Garbage porridge with rice on milk, the use of which is indisputable, will become your family's favorite dish. Take 250 grams of rice, 250 grams of peeled pumpkin, 500 milliliters of milk, a small spoonful of salt and a half large spoons of sugar. Rice is washed, poured with boiling water and cook until ready. At this time, grind pumpkin with a grater. When the rice is ready, add salt, sugar and milk. All carefully mix and pour a pumpkin into the pan. Again, stir everything and cover the pan with a lid. Cook after boiling for about 10-15 minutes. We make the fire moderate and do not forget to stop the porridge. Ready porridge served with butter.

Conclusion

It should be noted that the pumpkin is useful in any form. But many are concerned about the nutritional and caloric content of this product. It should be noted that there are special pumpkin diets. This product brings great benefits when used with fats. It must be milk or butter. Garbage porridge with rice on milk, calorie content of which is 28 kcal per 100 grams of the product, can become a wonderful breakfast or a snack. Pumpkin diet is the best way to lose weight and improve your health. But, as in any business, you always need to know the measure, since this product, despite its low calorie content, contains a lot of carbohydrates.