Eating after eating. Causes and deliverance.

You just ate a delicious portion of your favorite dish with pleasure. Feeling full of stomach and satiety. I want to lie down and relax. But suddenly the body starts to rebel, and you belch loudly. Surprisingly, it immediately became easier, the feeling of fullness of the stomach passed. I want to note that frequent eructations after eating are present in many people. Some even wait for her to come in order to get relief. The beginning of the development of any disease or normal phenomenon is a belch after eating?

The reasons can be very diverse. They need to be understood and if they accompany your ailment, eliminate and get rid of such an uncomfortable phenomenon as eructation after eating. The causes can be found in the process of eating, eating or drinking. Perhaps you are constantly in a hurry, swallow big chunks, talk while eating or badly chew food. In such cases, air, along with food and drinks, gets into the stomach, and can cause not only a belching, but also unpleasant sensations of bloating. Frequent belching after eating can be a consequence of excessive consumption of carbonated beverages. There are gases in them, which, at the first opportunity, will get out. Try to reduce their number in your diet, but rather exclude altogether. Benefits from them are few, and a constant eructation after eating will disappear.

Oxygen and milk cocktails, whipped creams, marshmallows, soufflé, all foods that contain a large amount of air, accumulate it in the stomach and the result will necessarily be a belching after eating. The reasons can be found in some products that are not suitable for you. For example, milk. Try removing it for a few days from your menu. If the eructation has disappeared, then you have succeeded in identifying the cause. No, look for it in other products. It can be chocolate, coca-cola, various types of citrus, nuts, soybeans, corn, wheat, eggs and other products. A constant eructation after a meal can be a consequence of a bad habit - chewing gum. Continuous chewing leads to an abundant accumulation of saliva, which then, together with air, enters the stomach. When drinking from a tap, fountains or using a straw, too much air is swallowed. It is better to drink drinks from a glass or a cup.

If all of the above reasons are eliminated, but still pursues an eructation after a meal, the reasons are looking for a reduced acidity of the stomach. It is not superfluous to go to the doctor, and check the level of acid in the stomach. If you have completed the examination and found yourself inadequate acidity, you can add it. Usually, a specialist prescribes taking drugs with hydrochloric acid immediately before eating. To get rid of the problem, never go to bed after a meal. Try to stay in an upright position. And the best solution will be a small pleasant walk. This will not allow the contents of the stomach to enter the esophagus and will not cause a belching.

The constant eructation after a meal can be the result of improper digestion, stomach and intestinal diseases , in such cases it is accompanied by a burning sensation in the chest and an unpleasant sour taste in the mouth. One of the most effective means of its treatment is goat's milk. Drink a glass of milk daily after a meal and after two to three months you will permanently get rid of an unpleasant problem. If a belch after eating appears not often, then you can use a solution of magnesia or baking soda. Drink one glass of this cocktail after eating and a belch does not appear. As a permanent remedy in the fight against the disease, you can use a piece of sugar with five drops of clove oil.

There is another effective method that does not require the use of any means. He will help get rid of a strong and prolonged eructation. Just lie on your back and lift straight legs at an angle of forty-five degrees. Try to hold them in this position as long as possible (2-3 minutes). After several repetitions, the eructation will disappear.