Dry elbows: what to do?

Dry elbows are quite an actual problem for women. Once unkempt elbows were considered bad form. Young ladies were even forbidden to lean on them to something, so as not to damage the delicate skin.

Of course, in our time, the requirements for body care are not so high. Nevertheless, drained, rough skin on the elbows can bring a lot of trouble. After all, if you have to wear open dresses or T-shirts, then this problem immediately becomes obvious. That's why you need to pay attention to the skin in this area.

Dry elbows: what is the reason?

At the jelly, dry skin can be not only a sign of improper care, but also a symptom of a number of disorders.

Quite often, the dryness of elbows is a sign of anemia, which is accompanied by iron deficiency. This disease requires specific treatment.

Another possible cause is a violation of the hormonal background. Dry elbows can be a sign of disruption of the endocrine glands. Therefore, if you constantly pursue the problem of dry skin, first you need to contact a specialist. Most likely, you will be asked to take a blood test to check hemoglobin and analyze the level of hormones. This will help to determine the presence or absence of disease.

Sometimes dry elbows are a sign of beriberi, which is especially evident in the winter and spring months. On the skin, especially the lack of vitamins A and E. Especially it is advisable to take multivitamin complexes from time to time, which will have a beneficial effect on the work of the whole organism.

If you have reason to believe that dry elbows are not a symptom of the disease, but solely the result of irregular care, then it is worthwhile to actively revitalize the skin. Actually, taking care of elbows is not so difficult, but here regularity is important.

How to get rid of dry skin on elbows ?

So what to do if the skin flakes on the elbows? How to bring your appearance in order? First, pay attention to the soap that you use. It is known that almost every soap even more dries the skin. It is advisable to replace it with a soft, creamy shower gel or a substance that contains glycerin.

Do not forget to treat the skin on the elbows with nourishing creams. When buying such a cosmetic product, pay attention to its composition. The cream must be nutritious and contain substances that soften the horny skin. To lubricate elbows, you can use an ordinary children's cream or lotion - these agents are less aggressive and have a beneficial effect on the skin condition.

A very useful product is olive oil. Once a day, lubricate them with dry skin on their elbows and very quickly notice the first results. By the way, for this purpose, you can use other vegetable oils - almond oil, wheat germ oil, etc. Once a week, treat the skin with fish oil, which will not only soften it, but will also saturate with useful substances.

If the skin on the elbows is not only dry, but also dark, you can use the following recipe. First, carefully wipe the problem areas with the juice of sauerkraut or lemon - plant acids perfectly bleach the skin. And then make a bath of vegetable (preferably olive) oil and immerse the elbows in it for 15 minutes.

Use scrubs that remove the upper cornified layer of the epidermis. For example, you can mix brewed coffee grounds with honey and process such a home remedy problem areas.

By the way, honey can also be used as a compress. To do this, heat up some of this homemade delicacy, then moisten the pieces of cloth in it, which then need to be applied to the elbows. Top with a bandage and leave for an hour.

In any case, dry elbows need constant care. And with the help of such simple recipes you can regain your beauty and confidence.