Composition of chips. Is there potato in potato chips

Chips can often be seen on supermarket shelves, and so many people buy them as snacks without thinking about what the product consists of and whether it's safe for health. It is believed that the chips are exclusively fried potato slices, but is it really so?

Composition

What is in the chips? If you take in the hands of a package of middle-price category in a supermarket, you can see the following composition: potatoes, vegetable oil, flavor enhancer, yeast, sugar, spices, stabilizer and dye. Also, manufacturers can add flavors, additives and powders, for example, bacon or sour cream to give the product a distinctive taste. However, along with the traditional types of chips, you can meet those that should be called not potato chips, but a potato-wheat snack, as the corresponding vegetable in them is up to 40%, and they are made mostly from flour and starch, which are called potato Powder.

What do chips actually do?

What do crisps make of? Most often, for a cheaper product, its basis is flour and soy starch, which is made from genetically modified soy. These ingredients are mixed and made of thin plates, which after frying in boiling vegetable oil. At the same time, it should be noted that potato chips can also be made from potatoes, but this does not mean that it is useful, since in order to avoid damaging the tubers, only hemodified potatoes that are stored for a long time and have a regular even shape are used as pests. Harm products with GMOs is proven, they cause infertility and cancers.

Harmful additives in chips

Unfortunately, those people who believe that chips are not harmful more than ordinary potatoes will be greatly disappointed, since they have many additives that are harmful to health.

What is in the chips? In addition to flavors, stabilizers and colorants, it is sodium glutamate, which makes the chips seem incredibly tasty. The main task of the supplement is to stimulate the receptors so that the taste of the food seems more intense and bright. Therefore, if after eating chips to eat ordinary meat, in which many spices are not added, it will seem fresh and unsalted.

Glutamate sodium is an artificially created additive, and therefore is considered harmful to the body, because causing excitation in the brain causes addiction (which is why consumers quickly get used to some kind of product and give it preference). If a person often consumes products with sodium glutamate, he may have allergies, bronchial asthma and digestive system diseases (gastritis, ulcer and the like).

Vegetable oil or hydrogenated fat?

What chips are made from, we already found out. On what they are fried? By technology for the preparation of chips you need to fry pieces of potatoes in vegetable oil. As you know, good quality sunflower seed oil is very expensive, because it is often replaced by cheap analogues - hydrogenated fat, which does not burn during frying and is stored for a long time, and therefore more profitable for use in production.

Cheap fats do not contain those vitamins that are in vegetable oil, because they are absolutely useless, but they have a high calorie content, making chips a "cholesterol bomb", which causes blockage of blood vessels. If they are very often, there may be diseases of the cardiovascular and digestive systems. It is possible that cheap fats are one of the reasons for the appearance of cancer, since if on the same oil fry foods for a long time, it becomes a carcinogen, which is very toxic to the human body.

Chips "Leys"

This brand of chips is very popular among consumers and has an average cost. What is the composition of the "Leis" chips? According to the inscription on the package, they include potatoes, vegetable oil, flavor, flavor enhancer, citric acid, glucose, dye, spices and salt. For the preparation of snacks, not any potato is used, but only its own variety - the so-called chip, which contains a lot of starch. It is cleaned, cut into pieces, and then immersed in a frying pan in which the slices are fried in vegetable oil. After that, in the chips "Leys" add various spices to give them a special flavor and taste. Proceeding from the indicated, the basis of chips is potatoes, but flour is added to them, in addition, it should be pointed out that there is a lot of starch in them, which is transformed into glucose into the body, because it can not be called a dietary product, That in 100 g of chips "Leis" - 510 kcal.

Chips: production

The production of chips takes place according to the following classical scheme. Since they are made from potatoes, this vegetable is first supplied to the plant, with separate varieties that differ in the high content of starch. After it is thoroughly washed and cleaned, removing all the shortcomings of the tuber, the potatoes are sent to a special shredding drum, where the vegetable is finely cut using an automatic mechanism with built-in blades with a sharp blade. After the potatoes are cut into thin slices, the thickness of which should not exceed more than two millimeters, the potato enters the frying pan, which is pre-filled with vegetable oil, and fried at 250 degrees.

The production of chips at each stage is carefully checked to ensure that the products meet all consumer qualities. After roasting, various spices, flavors, salt, flavors and color and flavor enhancers are added to the hot product. At some factories-manufacturers of chips the process of their manufacturing is a little different, since the basis for making snacks is not the potato itself, but a mixture of starches and flour. Of these, preparations are prepared for chips, which after fried with the addition of mixtures and other additives. The quality of vegetable oil depends on how much the product will be useful for human health, since cheap fats at high temperatures turn into carcinogens that cause cancer.

Caloric content of chips

Chips are basically carbohydrates (potatoes, flour, starch) and fats (vegetable oil, refined and deodorized fats), because they are far from a dietary snack. What is the calorie content of chips? So, in 100 g of the product contains about 517-538 kcal, depending on its kind. In this case, the chips contain 49.3 carbohydrates, 2, 2 proteins and 37.6 fats. The standard package of chips is 28 grams, it contains 142 kcal, which replaces a bowl of soup with meat or chips and a couple of pieces of sausage.

Flavor variety of chips

To date, invented many different flavors of chips, so even the most demanding consumer has something to choose from all their diversity. Thus, the most common types of products are chips with a taste of mushrooms, ketchup, cheese and bacon. In addition, such flavors of chips as "Sour cream and greens", "Green onion" and "Red caviar" are very popular. Novelties that are especially suited to beer are chips with the taste of hunting sausages, chicken wings, lightly salted cucumbers, cold and horseradish, smoked cheese and crabs. There are also original tastes, for example, chocolate and chili, lamb under mint, pepperoni, fruit (orange, kiwi), Greek salad, balsamic vinegar, wasabi and the like. It should be noted that naturally, cheese or bacon is not added to potato chips, they are flavors and flavors that are identical to natural ones.

Is there a potato in modern chips?

Unfortunately, chips, the basis of the preparation of which is potatoes, today can be met very rarely, as in the majority this vegetable has long been replaced with potato powder, or, in simple words, flour (corn or wheat) and starch. What is the difference between products and what harm does the cheaper production of chips bring to the consumer? Of course, in the potato, fried in high-quality oil, nothing is wrong. Yes, it is a high- calorie product with a high glycemic index, but it has vitamins and nutrients, so it will not harm the body.

However, this can not be said about starch and flour, of which "potato" chips are made at low-cost manufactures. It is their content in most products that is considered the leading cause of obesity. When glucose accumulates in the liver, into which starch turns, a person begins to recover greatly, which negatively affects his health. The consumer is difficult to distinguish whether potato powder is replaced with potato powder or not, since the product contains a lot of sodium glutamate and other flavors. If you give a person a taste of chips for the first time, he immediately feels that they have a lot of salt and spices, which completely interrupt the taste of other ingredients. Doing this snack from potatoes is not very profitable, which means it's not profitable. Therefore, in reality, potatoes are difficult to meet in modern potato chips.

Now you know the composition of the chips. To use this product or not - the choice is yours!