Coffee black - only positive!

A cup of black coffee is the usual beginning of the day for every second person on Earth. And it does not matter that tea is traditional for our country, so this drink conquered the hearts of millions of people, that it is impossible to imagine a good morning without this fragrant, strong, invigorating drink. In recent years, medical professionals are increasingly raising the question that coffee is black - not only not useful, but even harmful to our health drink. Let's try together to understand the correctness of such statements.

So, black coffee is not in vain to drink in the morning to cheer up! Indeed, this is a powerful stimulant for the central nervous system, stimulating the active activity of the brain, as well as the physical tone of the whole organism. A cup of strong drink is not uncommon for business, active people who are pursuing the goal of quickly recovering, to focus on the problem and be able to navigate in the current situation. Black coffee has a positive effect on short-term memory, improves blood circulation in the brain, which really affects the speed of the reaction of brain activity.

In addition to the fact that the drink is able to exert an invigorating and activating effect on the brain and other activities of the body, scientists have been shown that it is able to help us in the fight against certain diseases. So, coffee black is a stabilizer of blood sugar level, which means, it reduces the risk level of diabetes. Moreover, Alzheimer's and Parkinson's diseases are also not able to actively develop in the body of a person who with an enviable regularity uses "a drink of vivacity." In a refutation of all rumors, it is proved that coffee perfectly regulates the work of the gastrointestinal tract, it's not for nothing that after a single cup is taken, after a while a person feels a growing appetite.

It is known that until now, mankind can not cope with such a terrible disease as cancer. So, those people who consume 2-3 cups of this drink, reduce the risk of a terrible disease to a fairly high degree. Thus, men who prefer coffee to black tea, 60% less likely to suffer from prostate cancer, and women - from breast cancer.

The assertion that coffee is such an invigorating drink that insomnia can develop is absolutely unjustifiable. In fact, a moderate dose of drinking this drink can normalize sleep disturbances and to some extent calm the nervous system. And only when the dose of optimal use is exceeded, the effect becomes directly opposite. Interesting is the fact that for women coffee is also a wonderful pain killer, but this effect is for some reason not spread to the male population.

For the fair sex there are many more attractive moments associated with coffee - it's a great anti-cellulite and cosmetic. Massages, masks, an additional component to a usual cream or a scrub - in this case it is possible to use both a freshly brewed drink, and already used coffee grounds.