Raise pressure: step by step instruction

Low pressure is a problem for many people. This condition is accompanied by general weakness, dizziness and even can lead to fainting. To solve this problem and predict the success of a cure, you need to determine the cause of its appearance.

Causes of low pressure

Low pressure occurs due to several factors. First, heredity. If your close relatives suffered from low blood pressure, then, unfortunately, with a high degree of probability, this symptom will manifest itself in you. Often, if low blood pressure is caused by genetic characteristics and is not a symptom of the disease, it does not discomfort the patient.

Secondly, reduced pressure can be caused by climatic factors: a sharp change in climate requires rapid adaptation of the organism. Very low or high temperatures, as well as a low oxygen content in the air, provoke hypotension.

And yet, most often low blood pressure arises from vegetative-vascular dystonia, which develops according to the hypotonic type.

Raise the pressure with medication

Low blood pressure is easiest to normalize with medications that contain caffeine. The drug market offers a wide range of such products of different price category and composition.

And yet, it is not recommended to take them on their own without prior agreement with the doctor because of possible side effects in the form of allergic reactions. The doctor examines the patient and only after that will prescribe adequate and effective treatment to raise the pressure.

Help to understand the causes of low blood pressure will help the cardiologist and neuropathologist, which should be addressed with systematically reduced pressure. If the pressure drops suddenly and is accompanied by dangerous symptoms in the form of dizziness or fainting, you need to call an ambulance.

How to raise the lower pressure in vegetative-vascular dystonia

As mentioned above, vegetative-vascular dystonia is the most common cause of low blood pressure. It is caused by a systematic experience of stressful situations, as well as by the physiological characteristics of the organism. If, under this pathology, the pressure is constantly reduced, then it is classified as a hypotonic type.

To raise pressure at VSD for ever, it is possible only, absolutely having got rid of disease. If this does not happen, then you can improve your condition with the help of medications or improvised means. First, with VSD show contrast shower and charging. If they are done systematically, the symptoms of the disease will find an easy form. You also need to relax the nervous system: drink soothing teas and develop psychological stability. Drug medication significantly improves the situation, but it is possible only according to the doctor's prescription.

How to increase the pressure in the home

If the house suddenly decreased pressure, and next to there is no drug that can raise it, that is, several effective ways that will help to remedy the situation

Many drugs that increase blood pressure contain caffeine. So, to raise the pressure, you can drink a cup of strong coffee, if you do not have heart disease. The low pulse, which is accompanied by a decreased pressure, will rise and the pressure will return to normal. Strong tea also helps to increase the pressure, and if you have contraindications to drinking coffee, you can replace it with sweet tea. You can drink a drink with chocolate, it also helps to raise the pressure. Drinking green tea is strictly prohibited.

And yet it happens that the pressure drops completely, and coffee does not help. Then you need to approach the problem solution systematically.

First, do a few sit-ups, run on the spot - physical exercises will "disinhibit" the body and lead to tonus. During sit-ups, do not forget about even breathing, and if you feel heaviness in the heart, then you need to stop physical exercises. In this case squats and running can be replaced by the elementary movement of the limbs.

A few grams of cognac will also be able to raise pressure, strengthening the heartbeat. Take cognac and settle in a horizontal pose, so that the head was slightly above the body. The increase in pressure is also facilitated by the intake of hot food.

As a result of these simple measures, the pressure should rise for 20 minutes. If this does not happen, call a doctor.