Coffee and cigarettes, or Not good morning

Even the most inveterate smokers know that smoking is harmful to health, but many of them will never give up their addiction. Each in his own way explains the individual dependence and reasons for not wanting to quit. One of them is that a person simply can not imagine his morning without coffee and cigarettes.

According to many former smokers, wishing to part with smoking forever, they first of all refused to drink alcohol and coffee, since "failures" most often occurred also under the influence of alcohol or caffeine. Why is this happening? Some scientists explain this fact (and even scientifically substantiate) by the fact that nicotine has the property to enhance pleasant sensations from any actions or manipulations. That is, for example, the use of coffee without a cigarette for a smoker does not have such an effect as with it - it does not exhilarate him, moreover, it seems completely tasteless. And only a cigarette, smoked under the cup of this drink, allows him to fully enjoy his aroma, taste and invigorating effect.

Coffee and cigarettes in the morning, if you adhere to the above explanation, for a smoker - tasty, literally and figuratively, the beginning of the day. To give up this ritual is to condemn yourself to boring and "tasteless" days, that is, life. But to part with this habit is still possible and necessary. As many of those who quit smoking say, pleasant and cheerful now makes their morning coffee. The cigarette disappeared from their lives not immediately and with difficulty, but on the condition of its absence, the effect was almost instantaneous. First - an unstable psychological state, but then - strengthening the body as a whole.

According to medical experts, it is especially harmful for a person to have a combination of coffee and cigarettes on an empty stomach, that is, if you are not ready to part with smoking, start drinking coffee only after your stomach has received at least some food. It can be the lightest breakfast in the form of an apple or yogurt, but if you organized it yourself, your body will suffer less from the "thermonuclear" combination of coffee and cigarettes.

Doctors say that such a tandem reduces the likelihood of getting Parkinson's disease, but the harm done to them is much more serious. First, it is possible to develop a stomach ulcer, which, however, threatens all who drink coffee on an empty stomach (even without a cigarette). Secondly, the chances of getting a stroke increase several times. Both nicotine and caffeine are not the best friends of our heart, and together they just kill it slowly. Suffer from this and the vessels, which also threatens heart attacks and strokes.

And finally, what can many girls do to beware of this union - coffee and a cigarette. Photos of the teeth of people who abandoned the addiction made before and after, clearly demonstrate the negative effect this revitalizing drink, combined with nicotine, has on the beauty of the smile. Even if you run to the dentist once a month in the hope of whitening your teeth, their color and general condition, until you quit smoking and drink coffee at the same time, will only get worse. So if you do not smoke, then do not start, and if you have this habit, get rid of it urgently!