Coconut paste: description, preparation methods and product properties

Among the numerous desserts known in the culinary industry, coconut paste is not the last place. Cooked from natural ingredients, tender and delicious, it can be an excellent addition to the daily diet.

Product Description

Coconut paste is a product produced by many food corporations around the world. It is a substance of a creamy consistency with a pleasant, slightly sweet taste. And this, in spite of the fact that sugar is not included in its composition. Usually coconut paste is prepared from the pulp of natural fruits.

It is sometimes called butter or spread. This is because the pasta made from coconut is usually very oily. During storage, when the ambient temperature rises, it can even be separated into pulp and oil. And the first layer is lowered, and the second - is on top. Therefore, before use, such a product must first be mixed. It is best to do this after heating, for example, in a water bath. The product from a natural nut pulp can be used in different ways:

1. For the preparation of sandwiches is similar to the already known and popular in the West peanut butter.
2. As a fragrant dressing for fruit salads.
3. For making various desserts (cakes or ice cream).

The peculiarity is that the finished product undergoes minimal culinary processing.

The nutritional value

Coconut paste is not only a very tasty, but also quite useful product. It contains:

1. A large number of valuable amino acids (caproic, palmitic, stearic, etc.). Among them, the main value is lauric acid. In addition to walnut semi-finished products, it is also found in human breast milk. The uniqueness of this acid lies in the fact that it protects the human body from the harmful effects of all kinds of viruses and infections.
2. Minerals (iron, magnesium, phosphorus, zinc and potassium).
3. Vitamins (C, B1, B2 and E).
4. Monosugar (glucose and fructose).
5. Vegetable fats and protein.

Such a product doctors advise to use in case of loss of strength, chronic fatigue and seasonal vitamin deficiency. It is recommended to people suffering from serious nervous disorders, as well as those who are trying to get out of severe depression. Studies of scientists have shown that coconut milk, contained in pastes, has a beneficial effect on brain activity. In addition, it is able to purify the body and help a person cope with some urological diseases. The natural fats contained in the paste normalize the work of many organs and systems.

"Pasta in Hawaiian"

Realizing the uniqueness of this product, any hostess, of course, wants to know how coconut paste is prepared? The recipe will depend on what ingredients are available. The simplest option is "pasta in Hawaiian". For him, as initial components, you need: for 250 grams of cream cheese a third of a glass of coconut chips and two tablespoons of pineapple jam.

Preparation of such a dessert will take less than a quarter of an hour:

1. Put all the ingredients in a deep dish (pan or bowl).
2. Beat them with a whisk or a regular fork until smooth. If you want, you can use a blender.
3. The resulting mixture is sent to the refrigerator for an hour and a half, before covering the dishes with a lid or a plastic wrap.

From such a paste, ideal sandwiches will be obtained. And as a basis it is better to use white bread with a crispy crust and porous pulp. To do this, it is perfect, for example, Italian - ciabatta.

Ancient recipes

In Dagestan, the national dish called "Urbech" is very popular. It is a paste that is obtained by grinding nuts or various seeds. In ancient times it was prepared by grinding with the help of stone millstones. Today, with modern technology, everything is much easier. With the help of this technology, you get a wonderful coconut paste. The recipe at home is very easy to repeat. This will require only the fruits of coconuts. Then you need to proceed as follows:

1. Open the nuts and gently extract all the pulp from them.
2. To prepare the paste, special mills are usually used. At home, they can be replaced by a food processor. Raw materials must be loaded into a container and ground to a pasty state.

The peculiarity of such a process consists in the necessity to choose the rotational speed of the crushing device correctly. It is necessary that the cake, which is formed during the grinding, immediately mixed with the oil that separated at that time. As a result, a viscous and rather dense mass should be obtained.

Customer opinions

Recently, on the shelves of food stores quite often began to meet natural coconut paste. Customer feedback on this product is mostly positive. Earlier these were goods of exclusively foreign production, but recently domestic products appeared on the shelves. To it it is possible to carry brands "Thanks" and Nutbutter. Among the positive qualities, users note only the natural composition of the product. Indeed, both pastes are made only from coconut pulp without adding any preservatives or other chemicals.

Customers like a gentle creamy consistency and a pleasant taste. True, some people are concerned about the high caloricity of such a product. For a daily rate, only two tablespoons are enough. More can only do harm. This is especially true of people prone to obesity. In addition, there is another reason why some consumers are forced to refrain from buying. This is a fairly high price product. However, if you take into account its minimum daily consumption rate, the amount does not seem to be that great.

Recipe for sweet tooth

Coconut paste at home can be prepared as a sweet dessert. To do this, you need the following set of products: for 60 grams of coconut chips the same amount of powdered sugar and 10 grams of any vegetable oil.

Preparation is reduced to thorough mixing of the ingredients. To do this, you may need a blender or a coffee grinder. The whole process consists of two stages:

1. First, the products must be mixed.
2. Then they need to be put in the bowl.
3. Beat, cover, until the mass is as homogeneous as possible.

Usually this takes about 10-15 minutes. Everything will depend on the number of initial components taken. The result is a soft creamy mass, which can then be used for the intended purpose:

• For the preparation of fruit smoothies, confectionery products and milkshakes;
• Spread on bread;
• Use a spoon in kind.

In some national cuisines such pasta is sometimes used in a way that is not quite the usual way for us. For example, in Thailand, it is watered chicken during frying or added to the soup. For Russians, this is a real exotic, and locals have long been accustomed to such a taste.