Chinese pear: useful properties

The Chinese pear is one of the most juicy and sweet fruits. In form, it is a cross between a white apple and a pineapple apricot. The pulp is tender, fragrant. To date, this fruit is very much in demand in dietetics and non-traditional medicine.

Varieties of pears

At the moment there are more than 100 varieties of these fragrant fruits. Pears are considered to be very photophilic and unpretentious plants that tolerate drought well and are able to absorb organic matter from the soil from a great depth. Propagation by propagation and inoculation.

In the European part of the world, pear varieties such as Chinese, Oriental, Snow, and others are widespread. Also demanded are Ussurian varieties, bred in the 19th century by the Russian biologist Maximovich. This species grows on a 15-meter tree with a spreading thick crown. Ripen begins to ripen in September. They have a lamp-like shape and yellow color.

The Chinese pear, or Pyrus Serotina, is the representative of the oriental species of culture. In Russia, it is grown in the Primorsky Territory. Often the trees reach a height of 12 meters. Leaves ovate, large, sharp-edged along the edges. The fruits have a rounded shape and a light yellow color. In diameter, the pear reaches 4 cm and weighs about 150 g. The pulp is firm and sweet. One of the features of this species is its juiciness. Therefore, in the people it is known as the Chinese water pear. An ivory species is grown in Western Asia and the North Caucasus. The tree reaches a height of only 7-8 meters, but has a thick and uncharacteristically wide crown. The root system is very developed, so the plant can easily rest on harsh slopes. Fruits are lamp-like, small, brownish-golden. The pear taste tart. Ripens closer to the middle of September.

The snow pear is one of the largest fruiting species (up to 6 cm in diameter). The taste is sour and tart, so they are often used for conservation. This is the most winter-hardy type of pear. It grows on trees, the height of which does not exceed 4 m.

Another popular variety is the Brechschneider pear. Recently, it is cultivated only in Asia. Its fruits are appreciated thanks to its juiciness and crisp flesh. The average life span of the plant is 150 years.

Pear chinese: features

This fruit has not only excellent taste qualities, but also very exotic external characteristics. In different countries, a Chinese pear can be known as Asian, sand or Taiwan. Today, this variety is also cultivated in Israel, Korea and Japan. The Chinese pear is a hybrid of several varieties, one of which is the Yamanashi variety. In ancient times, it was not popular because of a very sour taste, but Asian scientists-breeders managed to turn the flaw into dignity. In appearance, the fruit resembles a small winter apple and, in part, a pineapple apricot. Weigh a mature pear to 180 grams with a fairly average size. The rind is covered with small darkish specks. To taste the fruit is very delicate, juicy and sweet.

Ripe Chinese pear, the calorie content of which does not exceed 42 kcal, is allowed in any dietary dishes. Its fruits are rich in vitally important trace elements for humans.

Composition of Chinese pear

In 100 g of fresh fruit contains 45 g of water, 2 g of dietary fiber and 0.2 g of ashes. The rest is distributed between vitamins and minerals.

The Chinese pear is enriched with such useful components as zinc, copper, selenium, calcium, manganese and magnesium. However, most of all it contains phosphorus and potassium. The last element in the fruit is 5 times larger than all other minerals. As for vitamins, the largest part is occupied by groups C, K and choline. The composition of the fruit also includes folic acid, niacin equivalent, thiamine, pyridoxine and other components.

Calorie content of Chinese pear

The energy value of this culture is estimated as extremely low. Not without reason one of the most dietary fruits is considered to be the Chinese pear. Caloric content of 100 g, as already mentioned, varies about 42 kcal. This fruit is allowed in the diet menu three times a day for one average fetus.

As for nutritional value, carbohydrates predominate here. Their percentage relative to proteins and fats is equal to the indicator of 85%. By weight, carbohydrates are 7 g of the total mass. Proteins and fats together - 0.8 g.

Beneficial features

Dietary fibers of the Chinese pear promote cleansing of the intestines, which has a positive effect on the digestive system. Folic acid is useful for the female body during pregnancy. A large amount of vitamin C strengthens the immune system and increases its protective properties. Calcium favorably affects the development of bone tissue and hair. The Chinese pear, whose beneficial properties can be listed for a very long time, also contains a large amount of phosphorus, which improves protein synthesis, promotes cell growth and strengthens the muscular system. Potassium normalizes the activity of the heart valves, which significantly reduces the risk of stroke and heart attack. In addition, this element is involved in the metabolism. Magnesium is necessary for normal operation of the atria.

One of the main advantages of the fruit is its low caloric value. Thanks to her, the Chinese pear is used in the diet of people watching their figure.

Benefits of Chinese pears for pregnant women

As you know, not all fruits are suitable for nutrition during the development of the embryo in the mother's body. The Chinese pear during pregnancy is one of the few products that are allowed in the permanent menu throughout the term. Some doctors recommend to remove the peel before use, since organic fertilizers and harmful chemicals can settle on it. This warning for any vegetable product will not be superfluous.

The Chinese pear during pregnancy can reduce the permanent body temperature and improve kidney function. Also in fruit - a high content of folic acid, so necessary for the development of the child. Especially this substance is important for the future mother and baby in the first trimester. Closer to the 7th month of pregnancy, women often suffer from a lack of iron. In the Chinese pear this microelement is abundant, as well as ascorbic acid, necessary for strengthening immunity. It is not recommended to eat fruit at night. The daily dose for pregnant women is up to 0.5 kg.

The Harm of a Chinese Pear

About the beneficial properties of the fruit, almost everyone knows, but few know about contraindications. It is highly not recommended to use the pear in immature form. During this period, the fruit has powerful laxative properties and can cause a prolonged and painful indigestion of the stomach.

You can not use any sort of pear at the same time as fresh milk. This is fraught with a stomach disorder and a serious malfunction in the digestive system. Contra-indications to the use with sour-milk products the Chinese pear does not have, unlike other grades. A large amount of these fruits on an empty stomach causes swelling and leads to heartburn attacks. Some doctors do not recommend eating pears with meat products. In this case, nutrients will be poorly absorbed in the body.

Storage and use

The Chinese pear ideally tolerates long-term transportation in a cold store. In the fresh air, the storage of fruit is not recommended, since it begins to quickly blacken and lose density.

Due to its incomparable taste and aroma, the Chinese pear is often used in various recipes. This applies to all kinds of salads, and fruit desserts.

In addition, the Chinese pear is well suited for filling in baking.