Burn your feet - what can I do?

Our legs experience one of the greatest loads in the body, so they are at risk of diseases of the musculoskeletal system. The most common disease is a constant feeling of fatigue and, as a result, pain in the legs.

Someone is affected only by calves or feet, someone has pain when there is a sharp change in the weather. Nevertheless, these symptoms bring many unpleasant minutes into our lives, especially if your feet often burn. This unpleasant symptom can significantly and spoil, and complicate life.

People who lead an active lifestyle and spend most of their time on their feet often face the problem of swelling in them. When, after a long working day, the legs seem to be filled with lead and increase noticeably in size. First of all, it is necessary to find out the cause of this phenomenon. Often these very unpleasant sensations are associated with improper metabolism, stasis of the body's lymphatic system, kidney disease and even with the problem of blood disease. In connection with this, it is necessary to conduct a medical examination and consult with the attending physician, and if the feet are burning, then it is better to contact the neurologist, too.

But the cause of edema may be a banal wrong choice of shoes. If you are a passionate lover of high heels, then do not forget the rule - do not wear this type of shoes more than two hours a day.

To uncomfortable, and therefore harmful to your feet, you can take shoes completely without heels. The most optimal size of the sole is from 1 to 4 cm. Do not forget that the "clothes" for the legs should be large enough, comfortable and breathable. Otherwise, you can get in the number of those who constantly burn their feet.

Now consider in more detail such an unpleasant symptom as "burning" in the soles or "fire" in the soles of the feet.

With what it can be connected and why do the feet burn? The reasons, unfortunately also can be caused by different medical indicators. The consultation of the doctor and in this case will be very useful for revealing this or that disease at an early stage. But this will take a certain amount of time, and legs need to be helped today. How to do it? In this we will help some recipes from traditional medicine. Do not treat them skeptically - often they help in the treatment, and effectively.

Steam soda bath for feet. If your feet are burning, 10 liters of hot water - 5 tablespoons of baking soda. Water should be as hot as you can handle. Keep feet in this bath for 15 minutes, then rub your feet with alcohol or cologne. The effect will please you.

All such recipes are directly related to the expansion of the vessels, which contributes to the correct and rapid outflow of blood and, as a result, the removal of pain and swelling.

It is also necessary to mention some exercises that help the legs to regain their former shape. Sitting on a chair or in an armchair where it is more convenient for you, put a glass bottle in front of you and roll it with your feet with effortless effort.
Do your feet hurt in the morning? Twist your feet in different directions, beat them lightly about each other. You will see the positive effect will not take long.

Acquire and regularly use special wooden rocking chairs that massage your feet with thorns, with their constant use, edema can disappear completely. Of course, this will have to work, but the result is worth it, and everything depends on the regularity of the procedures performed.
Dare, study and use numerous ways to prevent and treat leg diseases, and your efforts will certainly succeed. Good health to you!