Breast creams and other ways to maintain a bust in the form of

The breast is considered one of the most attractive parts of the female body, beautiful and inviting, to which almost all men are not indifferent. Soft, tender, supple, high, it is a matter of pride for women and girls. At the same time, its size does not matter: lovers are on both a small bust and a large one. Breasts are always a luxury, and therefore it is extremely important to take good care of her and take care of her skin. One of the most popular methods of care are various creams for the breast.

Actually this is not true. Yes, the decollete cream is really needed and important, since the skin here is very thin, sensitive, tender and prone to all kinds of negative influences. However, the tonus, elasticity and beauty of the bust is given not only by cosmetic means. The best effect is provided by a combination of several methods.

First of all, it is worth mentioning the need to perform certain exercises every day, aimed at strengthening the muscles of the chest area. Such exercises work on the body better than any cream for breasts. With their help, the bust does not sag and looks great. Exercises such a mass, well, the most popular, perhaps, is one of the most elementary: you need to bend your hands, connect them with your palms before your chest with your fingers up and within seconds five continuously press your palms against each other. Repeat at least ten times. The second exercise: you need to raise your hands to the level of your shoulders and repeat the same thing, and then - at the forehead level.

Breast creams (by the way, they can be replaced with wheat germ oil, which reduces stretch marks and prevents them) give a good effect in combination with self-massage. It is necessary to gently and gently, gently massage the breast, just rubbing the cosmetic into the skin. First, the bust is stroked by hands from above, then from below. The whole massage takes about three minutes. This procedure strengthens the skin, affects its tone and health, the appearance of the breast, and is also considered the prevention of breast, ovarian and uterus cancer. By the way, the best, effective, safe and sparing is massage with the help of water, that is, in the shower. Water not only increases the tone of the whole body, but also gently affects the skin of the breast, enhances the outflow of lymph, positively affects blood circulation, metabolism. And it takes only a few minutes.

An excellent means for strengthening the breast - a contrast shower, giving beauty, elasticity and freshness, because cold water increases the tone of not only the skin, but also the muscles, affects the circulation of blood. After the procedure, the breast should be gently wiped with a towel and apply balm or cream.

Breast creams are more effective if combined with other cosmetic products - masks, serums. But the scrub better abstain: tender skin can react to them in the most negative way. The mask with almond oil and honey works well on the skin of this zone: it strengthens the breast and tightens it (two teaspoons of butter mix with one spoon of honey and a teaspoon of rose water.) The latter is done by diluting the rose oil with slightly warmed water. Breast for twenty minutes and washed off with warm water.

It is equally important to use special protective creams for the breast, if you want to sunbathe without a bra. However, it is better not to abuse this pleasure, because the sun causes the appearance of early wrinkles and worsens the skin condition.