Bodybuilders are women. Features of their life

When we hear the phrase "female bodybuilding," the involuntary question arises: "Why?" Why disfigure your body? Personally, I do not belong to the ardent opponents of bodybuilding or any other sport and I am sure that a woman has the right to do with her body whatever she wants. But it's not about mine, it's about public opinion.

It's clear that everyone has different tastes. Some people like hoodies, some - bbw. But bodybuilders are women who will not leave anyone indifferent, any person provokes sincere horror or no less sincere admiration. Female bodybuilding, undoubtedly, won the unconditional right to be no less, and even more spectacular and professional than the male, which is considered more traditional. Ladies who have taken the path of building muscle, compete and train on an equal footing with courageous colleagues. Despite the ambiguity of the appearance of highly professional bodybuilders, we have something to learn from them: these female bodybuilders make physical activities an integral part of life, they can prick nuts about their press and forget about cellulite!

But what awaits the athletes in old age? Bodybuilding, like other power sports, gives its "ex" excessive weight, sagging skin (with a sufficient mass of muscles after refusing to train). The pectoral muscles are the first to pass, elasticity and elasticity are lost, and this will be noticeable already within 2 years after the termination of studies. In general, the figure of the former "queen of muscles" - a spectacle is not for the faint-hearted. Bodybuilders-women in old age pay for the excessive loads that they experienced in their youth and youth.

In old age, female bodybuilders acquire another "faithful companion" - obesity. The habit of excessive nutrition in conditions of intensive training is maintained even when the trainings themselves are already absent.

Undoubtedly, in this kind of activity there are pluses. Bodybuilders of women believe that with bodybuilding they increase their self-esteem and make the body attractive. Some people are attracted by the competitions and showing their body "in all its glory" - although the beauty here is very relative. A separate category of desperate women is engaged in bodybuilding for the sake of money (this is not a bad business), but to give it up is necessary, in my opinion too much - health and beauty. In addition, for the result and for the sake of further profit it is necessary not only to work, but also to invest in yourself, and in competitions too, considerable money. Female bodybuilders of Russia attend all competitions and shows at their own expense, as bodybuilding, like many other sports disciplines, is not financed at the proper level.

Do not neglect the mental health of athletes. They have to withstand the continuous pressure of public opinion. To see the grin and misunderstanding of other people and at the same time assure themselves: "I'm doing everything right, my body strive for an ideal." In fact, bodybuilders fall into the category of "not like everyone else", feeling happy, necessary and understood only in a narrow circle of like-minded people. At heart they know that society will not accept them.