Sports and FitnessBuild-up of muscle mass

Beer with sour cream is an original and useful drink

For today in various sources it is possible to find a plenty of the information on how to grow thin, however the few write about how to gain weight.

In this article, we will consider such an unusual drink as beer with sour cream, which will help not only to gain the missing kilograms, but also to regulate the intestine as a whole. But first things first.

First, let's figure out why the appearance of missing kilograms is promoted by beer with sour cream. To gain weight in this case it is possible at least because sour cream refers to fat enough and high-calorie products. However, the body absorbs only 20% of the necessary substances. Therefore, when using sour cream, an additional component is needed, which will help to assimilate all the nutrients. Ideal option - beer, because his body absorbs very quickly. It will hold up about 90% of calories in the body.

To make a beer with sour cream you will need:

  • 0, 33 liters of beer;
  • 0.22 kg of sour cream.

First put all the sour cream in a mug and mix it in a small amount of beer until a mixture of a homogeneous consistency. Then we top up the rest of the beer and mix the resulting beverage again . Beer with sour cream for weight gain is ready for use! By taste, the drink turns out to be quite specific and resembles airan, only not so sour. To increase muscle mass and efficiency, once a day you can take a glass of the mixture in an equal proportion of beer and sour cream.

For gourmets, you can recommend the following recipe:

  • Heat the beer with cinnamon to a boil.
  • Separately whip four yolks with sour cream, salt and sugar.
  • In a thin trickle pour boiled beer to sour cream, the resulting mass thoroughly mix until a homogeneous mixture.
  • Heat the mixture over a low heat until it thickens.

Original and delicious "beer soup", which is perfect for those who want to get well, ready!

Note that this energy cocktail can not be consumed too often, because it entails not only an increase in weight, but also an additional burden on the liver. In addition, do not forget that beer with sour cream - it's still an alcoholic drink. Therefore, gaining weight is best through the use of full-value proteins in food that are contained in fish, meat, legumes and other equally useful foods.

And now let's talk about the benefits of such a drink. First, beer itself is a high-energy product, in which there are almost all the minerals necessary to sustain life. Brewer's yeast most favorably affects the intestinal flora. Improving the functions of the intestine, they contribute to the rapid absorption of beer in the body. In addition, beer is the only beverage that contains bitter hop substances. They are known for their soothing, hypnotic, bacteriostatic and anti-tuberculosis effects on the body.

However, all the useful properties of beer are lost when you abuse the drink. Therefore, a day should drink no more than 0.5 liters of the drink. And further. A real live beer, which is good for health, has a shelf life of no more than two weeks. Therefore, other drinks with chemical preservative impurities that can be stored for more than a set period are suitable only for alcoholic intoxication and will only bring harm.

The benefits of sour cream, like other dairy products, are known to everyone. Therefore, to quickly restore the body's strength after prolonged physical exertion and heavy diseases, beer and sour cream are recommended for use even by doctors. Drink a healthy and natural energy cocktail!

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