HealthDiseases and Conditions

A swollen face in the morning: what to do?

Many people are faced with a situation where a swollen face in the morning creates considerable discomfort throughout the day, because a stale appearance pushes people around on ambiguous conclusions. In fact, the problem can not be ignored, because it can be a symptom of the development of a serious disease.

Why does the face swell in the morning?

If you encounter this problem every morning, then you need to undergo a full medical examination. By results of analyzes the expert will put the diagnosis and will give competent recommendations. If the swollen face appears periodically and is not associated with a dysfunction of the internal organs, then, most likely, the cause is on the surface. The primary source of this state of affairs is bad habits such as smoking and excessive drinking. Often, to escape from intense heat, we drink a lot of water. The body does not have time to remove it in its entirety, which contributes to puffiness. It is for this reason that nutritionists forbid drinking water, tea or juice before bed. Women may notice the appearance of the above symptom during PMS. Such a process is considered natural and does not require intervention. Most women in an interesting situation can not fully enjoy the wonderful period, as they suffer from fluid accumulation. Especially in the last trimester, swelling brings considerable discomfort: it becomes difficult to walk, bend over and stuff. To not less widespread category of aggressive factors it is possible to carry a wrong ration of a food or an allergic reaction to products, drinks, medicines or cosmetic means.

How quickly to remove the swelling from the face?

When emergency help is required, you can quickly bring your face in order thanks to masks and lotions based on natural ingredients. Everyone knows that the swollen eyelids are restored after washing with ice cubes. Strengthen the positive effect can be if the day before to freeze the broth of chamomile, calendula or sage. There are situations when the edema is strong enough, and that is why it just will not go down. Then you have to give your skin 15-20 minutes. After tea leaves are brewed, do not discard the sachets, but attach them to the eyelids. Adherents of traditional medicine recommend lubricating the swollen face with the juice of raw potatoes or grind the product on a grater and apply in the form of a mask. It's no secret that after a sleepless night or a busy week of work, bags under the eyes are formed. They will be saved by parsley. A small bundle is ground with a blender, we put it on a problem place in its pure form or with the addition of a small amount of freshly brewed tea.

Swollen face: prevention

In order to look fresh and cheerful in the mornings, one must adhere to simple rules. First of all, you should ensure a full eight-hour sleep at night. From the diet should be as far as possible to exclude salty, sharp, smoked and fried dishes. The greatest amount of daily water should be drunk in the morning. The last meal should be done three hours before bedtime, not later. In addition, it is necessary to select with special care cosmetics for the face, so as not to cause an allergic reaction by poor-quality products.

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