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A simple but very valuable recipe - a boiled beef tongue!

Beef tongue is a delicious, delicate, nutritious delicacy that is used as an independent dish - in the form of a favorite snack, which is present on almost every festive table served with horseradish or with mustard, as well as in many salads and other snacks. It is usually sold in fresh or frozen form.

Compared with other similar offal, such as pork or mutton, the tongue of boiled beef, the recipe of which we will consider in this article, has a greater nutritional value. Language is considered a dietary dish, which is recommended in many common diets that are observed in various diseases. For example, due to the fact that it contains a large amount of iron and protein, the use of the tongue is necessary for anemia, as well as a recovery period after the operation. In addition, it is recommended for feeding of nursing and pregnant women and children, which in particular need a strengthened replenishment of these essential elements for the body. A large number of B vitamins and zinc also add value to the beef tongue. In 100 grams of the product contains a daily norm of vitamin B12 and 40% of the daily norm of zinc. And, of course, this is far from all its useful properties, but this is already enough to understand how useful it is to include this tasty product in the menu.

The food containing it is very, very much. And most often the tongue must be boiled first. This is why information is especially valuable, how to cook boiled beef tongue . And containing his recipes - this is the next step in the compilation of menus.

Recipe: boiled beef tongue

To begin with, you need language and water. Pour into the pan the necessary amount of water and put it on the fire. The recipe for "Boiled beef tongue" begins with the preparation of the main product - the language. It must be thoroughly rinsed under running water. Excessive zeal is not necessary - the layer covering it will be completely removed after the end of cooking.

Place the tongue in the already hot water. It would be superfluous to place onions, carrots, parsley root, celery in a pan. Their aroma stewing tongue will absorb with pleasure, having acquired an amazing shade of taste. All these seasonings must be washed and cleaned, but it is not necessary to cut finely. The onion should be simply cleaned and placed in the broth whole, cut the carrots into large pieces.

Bring the water to a boil over high heat, then reduce it to medium and leave to cook, now for a long time. The cooking time of beef tongue is 2.5-3 hours. The recipe "Boiled beef tongue" is suitable for cooking a more delicate, veal tongue, but the cooking time will be reduced to about 2 hours. Readiness should be checked, as when cooking meat, piercing the tip of the tongue with a fork. When the tongue is ready, the fork will easily pierce it. For 30 minutes before the end, salt water to taste and add bell pepper and bay leaf to it.

When there is no doubt about the degree of readiness, turn off the fire, pull the finished tongue out of the water and place it in a dish filled with cold water. After the tongue has been lying down for some time, the skin covering it will easily be removed if you poke it with a knife. Completely clean the tongue and place it briefly back into the fragrant broth in which it was cooked.

That's the whole recipe! Boiled beef tongue is completely ready. Now you can cool it and cut it into slices, serving as an independent snack, or start cooking a dish that will contain it.

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