Horror movies with their blood-chilling atmosphere, moments of suspense and the effects of surprise can take almost any spectator out of balance. However, they can not only cause genuine horror and panic. Scientists have proved: horror have a beneficial effect on the psyche and the body as a whole. So, why to look horrors is not only terrible, but also useful?
1. Horror films help burn calories
As modern research shows, only 150 minutes of thrill while watching "horrors" will help you burn from 100 to 200 calories. And this is really a good indicator, considering that you just sit in front of the screen. There is a list of popular tapes showing how many calories each of them can destroy in one session. So, "Saw" burns 133 calories, and "Exorcist" - 158. Thus, fans of horror can make themselves a real "fitness program" for a week!
2. The level of adrenaline in the blood rises
When we feel fear or excitement, our body begins to actively develop adrenaline - a hormone that helps him in emergency situations to cope with stress and depression. That is why when viewing the "horrors", its blood level rises sharply. You will feel a rush of vivacity and become more attentive. So why not replace sessions with a psychologist with a quality horror film?
3. Your reflexes improve
Horror will make your eyes move easier and faster, which will never happen when watching melodramas or comedies. This is a kind of psychological trick, because after experiencing fear, you begin to unconsciously look for a threat. After this "training" you will react to the real danger faster and more efficiently.
4. Horror movies help fight fears
Forcing us to panic, "horrors" stimulate our body to respond. With regular viewing of horror movies our brain struggles with unpleasant emotions and over time it does it better and better. In the future you will not be afraid of the idea of meeting with your fears, because you will learn to react calmly to stressful situations and feel more confident. If you want to get rid of your own fears, look at several parts of the franchise "Saw" or "Freddy vs. Jason".
5. Your immunity rises
Scientists have proved: during the viewing of "horrors" the number of leukocytes in the blood increases, and they are known to help our body fight harmful microbes and promote the speedy healing of wounds. Thus, our immunity rises. Therefore, when you next find yourself in a bed with a temperature, just pick up a quality horror for the evening movie. The more frightening he is, the sooner you will recover!
6. "Horrors" have an anesthetic effect
Horror increase the level of adrenaline in the blood. In addition, they stimulate the production of serotonin and dopamine. In situations of danger, these substances help us fight fear, while providing an anesthetic effect. As you probably already guessed, when we watch "horror film", the same thing happens to us.
7. Horror makes us laugh
Of course, thanks to these films, we feel fear and feel cheerful. However, in addition to this reason, there is one more reason for horror views: they make us laugh! Remember how during the particularly frightening scenes you or your friend cried out, and when the panic passed, they burst out laughing at their own predictable reaction.
8. In reality we experience the pleasure of fear
Negative experiences make us feel tension, and positive - happiness. To test both that and another simultaneously we manage extremely seldom. However, this is possible when viewing "horror movies". They stimulate the production of adrenaline, serotonin and dopamine, which makes us feel much more energetic and stronger. It's hard to believe, but probably we just love to experience fear and panic!