What to do and how to survive the death of your beloved husband?

For all his life a person can get someone, and, on the contrary, lose someone. This is the law of life. In some countries of the East, birth and death are even ranked in a special tradition. But still the death of a loved one is a great sorrow, and it should be borne in mind that each person transfers it in different ways. The reaction of the wife to the death of her husband primarily depends on how strong was love and intimacy.

How to survive the death of your beloved husband? This question is caused by various answers by psychologists, but they all agree that in the first days it is not necessary to deduce from the stupor state, since in the human body at such a clock one mechanism works - "protective inhibition". In other words, if a person is in a stupor, then the body needs this in order not to get even more traumatic trauma. Many psychologists believe that the organization of funerals can lead to such a state. During the farewell to a loved one, there is an opportunity at the expense of their emotions to partially get out of a depressed state.

One of the best medicines to survive grief is the adaptation of the wife in social communities. In other words, the collection of inquiries, the organization of wake-ups, the ringing of relatives and friends - all this, according to experts, facilitates the return to normal. It is necessary to understand that the process will occur gradually, immediately to return the woman to a normal life after the death of her husband will not work. Therefore, when answering the question of how to survive the death of your beloved husband, you can say that in a hurry there is no need. Otherwise, everything can only be complicated.

The main danger that lies in wait for people at such times is alcoholic beverages and medications that can delay "protective braking". Naturally, taking sedative pills in stressful conditions is worthwhile, but you do not need to delay with them, because this can seriously spoil your life or acquire an addiction. In addition, if the wife, in the process of resolving the issue of how to survive the death of her beloved husband, began to drink alcoholic beverages or abuse tablets, she may remain in a state of constant depression and "protective inhibition".

Listening to music, watching your favorite movie - it will also help to return to life by raising the mood. If a person is a believer, he can find solace in the church. In addition, it is in the temple you can put a candle for the peace of the soul of her husband. Very often, in order to decide the question of how to survive the death of a beloved husband, a woman should simply speak out. In the church, you can also find a confessor, to whom you can tell absolutely everything. But if a woman is not religious and has never visited a temple before, then she should not be forced.

Do not often remind a woman of her husband's death. Naturally, without condolences in any way, but stick it is not worth it. And from the work in this case, it is not recommended to release, because it is in it that a woman can distract herself.