We will preserve the beauty and health of the breast. Why can not you sleep in a bra?

The bra is not only a beautiful daily women's clothing. This thing is advised to wear doctors. Why? On that there are strong arguments. And to get used to the daily wearing of a bra is still necessary from the girlhood. Well, at least, many people think so. We propose to understand why it is impossible for a beautiful half to give up wearing bras, and how to wear it, choose this underwear.

Let's emphasize the beauty of the bust

Women's breasts are very attractive. The bra helps the beautiful half of humanity to emphasize this elegant and beautiful part of the body. Many girls, starting to wear a bra, reluctantly take it off even at night, believing that it will help to preserve the beautiful shape and youth of the decollete for a long time. Is it so? In fact, the bra is in no way able to prolong youth or maintain the elasticity of the chest. So the woman's nature is arranged, that with age the muscles become flabby, the breasts sag. Its shape is affected by pregnancy and natural feeding of the baby, rapid weight loss and rapid weight gain. The bra helps to hide the flaws that appear with the woman's age. Yes, he is always able to emphasize the beauty of the bust.

I will never part

So many girls consider, having begun to wear this garment. Even at night they prefer to sleep in it. They do not even suspect that there are good reasons why you can not sleep in a bra. And now we'll tell you what.

Let the chest rest at night

Despite the fact that the bra needs to be worn, doctors advise sometimes to take it off and give rest to the breasts, especially during sleep. What are the arguments? Firstly, when a woman sleeps, she constantly changes her position. Any tight clothing acts on the skin, which leads to the transmission of blood vessels and tissues. And especially afraid of discomfort is the tender breast. Doctors all over the world are convinced that the cause of breast cancer in most cases lies in the round-the-clock wearing of a bra (especially close).

Secondly, do not believe in the delusion that at night you can use this clothing to form a beautiful shape. This is absurd. And this is the second confirmation of why you can not sleep in a bra. During sleep, it blocks the normal flow of blood, which leads to a deterioration in breast growth, blocks the normal physiological development of the mammary glands.

Thirdly, the bra affects not only the breast itself, but also the spine. It bends under the influence of stretched straps. Some doctors advise before pregnancy not to wear this underwear regularly. Exception - during sports and intensive training. Up to 25 years, the female breast is elastic in itself and does not require that it be supported.

Finally, when talking about why you can not sleep in a bra, it's worth remembering that the breast is very sensitive. If you constantly tighten it and do not give it a rest, then over time, the sensitivity may become dull and fade away.

Which to choose?

To your breasts was healthy and attractive, you need to choose the right clothes for her. Today in shops various bras for girls and women are on sale. They are all very beautiful and attractive. However, do not immediately buy those that you liked. First of all, you need to look at the quality and be sure to try on yourself. Any bra, especially for girls, should be comfortable and free, made from natural fabrics and preferably without foam. By the way, bras with foam rubber inserts are very harmful. Inside the cups, a greenhouse effect is created that can cause inflammation and various skin diseases.

Conclusions and advice

We hope you understand why you can not sleep in a bra, and how to choose this underwear correctly. Do not be tempted by beautiful and delicate, but tight models. Believe me, your breasts will retain their beauty for a long time and will be healthy if you take care of it from the youth.

Choose a bra correctly. It should be made of natural fabric, not tight, without foam. Also pay attention to the bones. Comfortable if they are plastic, not iron. As for the strapless, it is convenient to use those that are unfastened. In this case, you can buy several beautiful and comfortable bras, and change the shoulder straps depending on the color of the clothes.