Vibromasser for legs: types, working principle, selection rules

Nowadays, the problem of leg health is relevant not only for people of mature age - quite often it has to face the younger generation. Hypodinamy, poor ecology, malnutrition - all this is not the best way to affect the condition of the musculoskeletal system. Perhaps, each of us has repeatedly felt such unpleasant things as puffiness, heaviness in the legs and pain in the joints. These symptoms not only cause discomfort, but can signal the development of dangerous ailments. Problems with feet deprive the person of the opportunity to fully enjoy life and often force him to lead a sedentary lifestyle, locked in the walls of his own home.

Fortunately, the situation is quite solvable. A vibromasser for the feet can help here, with the help of which massage can be done at home without visiting the treatment rooms and without involving specialists.

Principle of operation

On the human foot, as you know, there are about 60 acupuncture points. Their proper stimulation helps not only to reduce pain in the legs, increase blood circulation, restore mobility of joints, but also to adjust the work of various biological systems. In medicine vibromasser for feet has long been used in the treatment of arthritis and arthrosis, being an excellent alternative to the professional hands of a massage therapist.

The high effect of the massage procedure is directly related to the principle of the massager. How does this device work?

The action of the massager has two directions simultaneously: on the one hand, it warms the gastrocnem zone and the feet, strengthening the blood supply and restoring metabolism in the lower limbs; on the other hand, it performs massage of the treated areas, from the fingers to the knees, thereby achieving relaxation and ease in Feet.

Selection rules

Before you buy a foot massager, it's important to consider some points.

First, it should be determined for which parts of the legs the device will be used. It can be solely the feet, joints or the entire lower limb completely. Also, manufacturers offer more solid devices, which are designed to massage the feet, shins and hips at the same time. Those who work in a standing position, suitable vibromasser for the feet, performing acupressure on the principle of finger pressure on all parts of the limb. If the goal is therapeutic massage, it is better to choose a hydro massage.

Secondly, you need to choose the right kind of massage. It can be tonic, relaxing, reflex and compression. Proceeding from this, the version of the massage device is also selected. More expensive models are equipped with a warm-up function, ordinary vibration, stroking and rubbing the legs. There must be an option for choosing the intensity and duration of the massage.

Proceeding from the principle of action, allocate mechanical, pneumatic, infrared, vibro- and hydromassage. Some models can combine several principles of work. Let's consider the most popular variants.

Mechanical Massagers

Such devices are called tame ones. They are affordable, easy to use and safe to use, do not need power or use batteries. Also suitable for children.

Mechanical foot massagers are usually presented in the form of needle balls or roller wheelchairs made of wood, plastic or rubber. Point massage is carried out by rolling the device with feet and toes.

As a mechanical massage is also used special massage slippers, in the sole of which there are polymer granules. Wearing such shoes is a good alternative to walking on sea sand. It is recommended for the elderly in order to improve blood circulation, as well as treatment and prevention of joint diseases.

Pneumatic massagers

The action of the instruments is based on the compression force. Pneumatic massager is a kind of boots, consisting of several air cushions. When filling them with air, the legs are compressed, the metabolic processes are activated. The effect of the procedure and its orientation depend on the number of pillows - the more of them, the greater the zone of legs can be worked.

Electric massagers

The most popular of all is the electric vibrator. As a rule, it is made in the form of a platform with many details. When the instrument is switched on, the parts begin to vibrate, having a beneficial effect on the legs. Vibromasser electric suitable as an additional remedy for diseases of the musculoskeletal system. The ability to change attachments, adjust the operating mode and act on different parts of the legs allows you to get a really good home massage.

Vibration massager for legs with infrared radiation, in addition to acupuncture, gives a warming effect, thereby improving blood circulation and joint mobility.

Also on sale is a hand-operated vibromasser, with which you can massage not only your legs, but also other parts of your body. And the presence of the function of infrared warming makes it possible to use the device for the treatment of viral and respiratory diseases.

Hydromassage machines

Hydromassage baths are a mini-jacuzzi. With their help, it is possible to stimulate biologically active points of the foot and achieve a relaxing effect. And the action of the hydromassage is directed not only on the legs, but also on the nervous and immune systems.

To achieve maximum effect in the water, add various herbs or sea salt. A good result from the whirlpool can be obtained by alternating cold and hot water. This method will relieve fatigue and improve the condition of the skin.

The positive effect that a vibromasser for the legs can provide, as well as a classical massage performed by a professional, is beyond doubt. Its main advantage is that for the procedure it is not necessary to waste time visiting specialized institutions and paying for the services of a massage therapist. Becoming the owner of a massager, therapeutic therapy can be obtained without leaving home.