Sports and FitnessMartial arts

Training spetsnaz - the course of a skilled fighter

Special forces are available in virtually any country in the world. They differ in the number, composition and armament, but the goals of their creation are the same: to resist terrorism, to conduct reconnaissance and counterintelligence, to organize sabotage behind enemy lines. At the same time, fighters should be able to find a way out of various situations and use any improvised means to achieve the goal. It was the spetsnaz training that made it possible to create skilful fighters, for there are no ideal soldiers. The methods of "cultivating" future saboteurs in each country are different. But, as it is done in Russia, it is impossible to find in any state. The training of the GRU special forces contravenes most of the provisions of the UN Convention on Human Rights. But nevertheless this is an effective way, and the country is not going to abandon it.

Training spetsnaz primarily begin with psychological and psychophysical preparations. The first includes an understanding of one's chosenness and the ability to control fear. Psychophysical training implies strength exercises, which also form the psychological attitude of the soldier. Training lasts 20 hours a day. 4 hours are set aside for sleep. There is simply no free time for new recruits. It should be noted that candidates are selected for very stringent requirements. It is necessary to have not only a good physical form, but also evaluations of intellectual abilities and the ability to make independent decisions in any situation. Therefore, those who have a category in any sport, do not think that he will immediately be taken to special troops and will be happy. Training spetsnaz very rarely spend in the place of deployment of the unit. From the very beginning, the soldier begins to learn how to survive and fulfill his goals in extreme conditions. For example, in the psychophysical training include a "risk zone", crossing the water with improvised means, mountaineering, movement in difficult terrain, exercises to overcome fear of heights, explosions, fire, blood, fastidiousness.

Strength training spetsnaz, in addition to standard exercises, includes also skiing, running, pulling on the crossbar, jumping, sets of exercises for agility and hand-to-hand combat. In addition, the humor in the fighters of the unit is specific. For each other, the guys arrange very dangerous rallies - stretch marks near the bed, poisonous insects under the pillow, "random footboard." Fun is not a completely peaceful nature, but they are not suppressed by the command. Because this peculiar training of special forces accustoms the soldiers to constant caution, accuracy, readiness to respond adequately to the situation and immediately assess the degree of danger.

After all the training and exercises, the soldier must be able to quietly and calmly perform the task at the enemy's rear and return home, preferably unharmed. And for this he is also obliged to be able to handle any kind of weapons and use improvised means as such, to understand all the explosive devices, including self-made ones, to be able to neutralize them. In addition, spetsnaz training allows you to master the art of camouflage and reincarnation, which is one of the components of a successful outcome of the operation.

It should be noted that no matter how you look for a manual for the training of special forces soldiers, a full course of training is not written anywhere. This is explained simply - information is classified, like the composition of troops, their location, weapons or budget.

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