The ideal figure is 90-60-90, is this so? Parameters of model 90-60-90 - is it necessary for an ordinary girl?

Today, more often in the network, on a television screen or on a glossy photo, girls flit with a figure of 90-60-90. For many women, this is not just numbers, but the so-called "gold standard of beauty", to which one should strive. And the girls lose weight, sit on diets, exhaust themselves with power exercises, refuse to eat or other pleasures in life to achieve ideal parameters. But is it worth it?

Where did these standards come from?

Fashion has long dictated our terms. And now for several decades the ideal figure is 90-60-90. The most interesting is that the author who came up with these standards is still unknown. But where did they come from?

Such fantastic standards came into vogue at a time when television was actively developing. Constant shooting and video recording ... Many, probably, are aware that video cameras have one "unpleasant" effect. On the video, people look much more complete than they are in everyday life. In order to make everything in the film and advertising beautiful, the original method was found. During the shooting, rather thin models were used (photo - figure 90-60-90). And so on the screen they looked quite attractive, although in real life they were skinny. Of course, for spectators this effect is not noticeable, therefore they believe that 90-60-90 is the figure of the ideal woman they see on the screen.

Why exactly such figures, no more, no less? This is also unknown. Perhaps these numbers are simply the whim of fashion designers, who are much more comfortable sewing clothes for skinny women. After all, it is known that at the end of the last century the maestro of fashion began to advance the parameters of 90-60-90 for their models. However, why these figures are adopted by ordinary women, it is difficult to explain.

The pursuit of beauty

In recent years, the figures of girls resembling adolescent boys are becoming more popular. No breasts, no hips, no priests, nothing is visible. Solid "boards" or "hangers", as they are called. And the main thing is their dignity. Long thin legs to walk on the catwalk, and the figure of the model is 90-60-90.

The fact is that in the modeling business, fashion traders are mostly men. However, they differ from ordinary representatives of the stronger sex. Fashion designers are personalities. Like women, they love paint, fabric, ornaments. Like women, they aspire to beauty in all its manifestations, as well as ... to beautiful young men. Therefore, creating clothes for these women, they tend to turn them into boys: languid, tall, flat-chested ...

So who is on the podium? Woman or man? Maybe something third? And this is called beauty? And this should be striven for?

One way or another, but most women who claim that they are 90-60-90 sizes are not needed, losing weight, are eager for them. Indeed, on the covers of magazines models with such parameters flaunt, and on the screen or in catalogs of clothes - especially.

Creepy scheme

It turns out that in the modeling world there is a special scheme, according to which the ideal parameters for the models are calculated. How much should the model weigh to have a figure of 90-60-90. According to this scheme, the weight of a girl should be equal to her height, from which 100 centimeters were subtracted and another 10 per cent was taken away. And the models follow this rule. But with this approach it turns out that if the height of the girl is 180 centimeters, the weight should not exceed 62 kilograms. This is wild! Of course, very few people can match this ideal, because for an ordinary girl with a normal physique, this threatens exhaustion.

However, women tend to the desired "ideal". Slender and not very ranks, they are sent to fitness centers, where a specific goal is set for themselves and for coaches: figure 90-60-90. They begin to exhaust themselves with power exercises and strict diets, which, as a rule, do not bring success.

Why can not I?

Failure in this case is due to just one word - genetics. If a woman has a wide bone and the type of physique is clearly located to other parameters, it is useless to try to change anything. If the older women in the family of the girl (grandmother, mother) were ladies "in the body," then she does not even need to overstrain on the simulators and starve herself to become a slender fallow deer. And with this you need to accept, not try to fight and go against nature.

Do not give up

However, accepting yourself and your figure does not mean that you can completely abandon the sport and grow fat. Even if the structure of your figure can not be changed, you should try to at least bring it into a beautiful view and prevent the formation of fatty folds on the abdomen and waist. Pull the muscles of the legs, arms, abdomen and buttocks, strengthen your back - and you will gain confidence in yourself and realize that in the world there is only one ideal figure, and it is yours.

In order to correctly calculate the weight and parameters of the body, you need to take into account many different factors. And this is not only the growth of the girl, but also age, physique, health, wrist girth and much more. Therefore, do not use the eerie formula developed by the fashion industry. To find out the ideal formula that is right for you, it's worth to consult a nutritionist. The doctor will tell you which silhouette is most harmonious for you. And it does not necessarily have to be the same figure 90-60-90.

Think soberly

Remember that the figure of the girl 90-60-90 looks nice with low growth. And if the same parameters for a woman with a height of 180 centimeters?

No. Nature never adapts to fashion. Creating a tall girl, she gives her a stronger skeleton, a heavy bone and a broad chest. At such a girl initially all volumes will be more than low. And to achieve the cherished ideal will have to lose weight. Strongly, to the bones, covered with leather. But they achieved "golden standards of beauty." And here the model, wrapped up in a fashionable dress, steps along the catwalk ... And then it dies of exhaustion. And the worst thing is that she is not the only one. After all, thousands of girls around the world in an attempt to keep up with the ideal exhaust themselves with hunger.

Golden standards 90-60-90 are imposed on us by the fashion industry. And all because to such a skinny figure, without bumps and bends, it is much easier to sew clothes for shows. And we, adults, understand all this perfectly, but still we make a comparison between ourselves and the screen beauties.

Then it is worth paying attention to those who have long been recognized as the standard of femininity and beauty. Is it so important for them cherished numbers?

Scarlett Johansson

Scarlett is a feminine figure admired by crowds of men around the planet. However, it does not fall under the "gold standard". With the growth of 163 centimeters, the actress weighs 57 kilograms, and her parameters: 95-68-91.

Her figure is difficult to call a model, but Scarlett does not need it at all - her charm and beauty are indisputable. And crowds of fans are a direct proof of that. However, this does not mean that the actress does not follow her figure. Every day the Hollywood star performs simple physical exercises. The program for her is as follows: 30 minutes - cardio warm-up, then running at a slow pace, push-ups and squats. Plus, it's an easy diet. Scarlett adheres to a healthy lifestyle and proper nutrition. Trying to minimize the consumption of fried and fast food, giving preference to fruits and fresh vegetables.

Beyonce

The chic figure and seductive forms of the singer, undoubtedly, helped her to win a million army of fans. Beyonce prides itself on its body and does not seek the mythical 90-60-90. With an increase of 165 centimeters, it weighs 61 kilograms, and its parameters are 87-65-100. Although at a young age the singer was shy and beautiful herself did not consider herself.

Seductive Beyonce adheres to rigid diets only before the shootings and performances, at other times she simply can not live without such a favorite and familiar for the American food. True, she does not forget to practice daily in a dance studio.

Kim Kardashian

The socialite and the reality show star are clearly far from the standard proportions of beauty. With an increase of 157 centimeters, it weighs 56 kilograms, and its parameters: 89 - 65 - 101.

However, she is not at all complex about this, and even glad. Kim never aspired to thinness, and her big hips consider it very sexy and attractive, in which it is supported by millions of male fans. Kardashian does not hesitate to wear tight dresses and jeans, frankly demonstrating their dignity. And her boyfriend rapper Kanye West adheres to the principle "the more the better."

Jennifer Lopez

Jay Lo is one of the idols of beauty. However, its parameters are also far from the "gold standard". With the growth of 167 centimeters, Jay Lo weighs 56 kilograms, its size: 88-58-96. She does not have a model appearance, but it does not prevent her from being considered one of the most beautiful and sexy Hollywood stars.

Of course, Jennifer makes a lot of effort to keep herself in shape, especially after childbirth. She adheres to a low-calorie diet (daily norm - 1400 kcal) with frequent meals in small portions, and also tries to practice daily in the gym.

By the way, most recently, the singer released her own line of sportswear to support everyone who is friends with the sport and with his figure.

Kate Winslet

The star of the Titanic, despite its unchanging appearance (Kate weighs 63 kilograms with a height of 169 centimeters and has the parameters: 91-71-94), is among the twenty most sexy actresses in Hollywood.

By the way, Kate is familiar with ridicule and mockery, because in her childhood she was the most real "pyshka." Despite this, the actress did not become a victim of losing weight at any cost. Kate follows a simple but effective principle: eat less, move more. However, after giving birth, the actress still boarded a diet, thanks to which she got rid of 25 kilograms.

As you can see, all these women, despite the absolutely different parameters of the figure, are amazingly beautiful. So, we can safely conclude that the real secret of female beauty is not in the volumes and not in the invented 90-60-90. Beauty is absolutely in the other - in natural charm, zest, love for one's own body and the ability to maintain in perfect shape what nature has given.