Thalassotherapy - what is this procedure? Thalassotherapy: methods, contraindications

Modern medicine and cosmetology over the past decades have moved far ahead. How many new procedures and directions appeared not so long ago. One of them is thalassotherapy. What is this trendy technique? How does it affect the human body? Perhaps these questions are of interest to anyone who takes responsibility for their own health and tries to preserve youth and beauty for many years.

Thalassotherapy - what is it?

This word is commonly referred to as an extensive concept, which includes a diverse range of procedures. The very word "thalasso" in the translation from the language of wise Greeks means the sea. Therefore, any of us understands perfectly by pronouncing the word "thalassotherapy" that this is a treatment with the gifts of the sea. Among the main healing properties, an honorable place is occupied by sea water and salt, extracts of plankton, mud, algae. And, of course, a unique marine climate.

Excursion to the history

In fact, this direction is difficult to call a new one. Its origins go to Ancient Greece. Even then the wise Hippocrates noticed the healing power of sea water. Rome did not lag behind its neighbor. The emperors built the therms, which, in fact, were therapeutic complexes. But the scientific justification of thalassotherapy was received only in the 60s of the last century. This is the merit of the French. Their Brittany is still considered the center of SPA-treatment all over the world. However, not only thrives thalassotherapy. In Tunisia there is also a huge number of medical salons. This is why this country attracts tourists so much.

Advantages of marine treatment

Have you ever wondered why such popularity was won by thalassotherapy? The doctors' comments point to its miraculous properties.

• Sea water in its composition in many ways resembles blood plasma. Therefore, even a 15-minute bathing is enough for the human body to make up for the lack of mineral elements. At a temperature of 37 degrees, they easily penetrate through the skin, and then go to where their shortage is acutely felt.
• Algae are also saturated with various trace elements. They contain almost all representatives of the periodic table.
• Sea air, thanks to the negative ions in it, acts like an antibiotic and stimulates the body's defenses.

Note that thalassotherapy is based on treatment not of any synthetic drugs, but of biologically active components. This is its value.

Indications for thalassotherapy

When should I resort to this procedure? In fact, such a treatment will not bring harm in any way. However, thalassotherapy is sometimes necessary. For example:

1. If you suffer from muscle pains of different kinds.
2. You suffer from chronic diseases of the respiratory system.
3. You have heart problems or blood circulation.
4. You suffer from skin diseases (psoriasis, eczema and others).
5. Among your illnesses are arthritis, scoliosis, gout.
6. You get tired too quickly or feel weak.
7. Your most cherished desire is to find your former harmony and forever lose your weight.

In addition, in SPA-salons you can be offered several more programs. The most common of these is the program of rejuvenation and rejection of nicotine.

As you can see, many ailments can heal thalassotherapy. Feedback from those who have already felt its effects on themselves, indicate the effectiveness of such treatment.

Contraindications for use

But all the same, like any other treatment, thalassotherapy requires consultation with a doctor. Only the doctor can give the necessary recommendations. If you are attracted by thalassotherapy in Tunisia (one of the largest centers where the use of seafood is put on a broad footing), then you can safely go on vacation. There at each salon there are specialized doctors who will prescribe the necessary treatment.

However you are attracted by thalassotherapy, contraindications can not be ignored. It is better to refrain from this procedure if you:

• There are chronic diseases in acute form.
• Elevated levels of estrogens. This fact can be an indicator of gynecological diseases.
• Problems with the thyroid gland.

In addition, thalassotherapy is contraindicated in pregnant women and women after 65 years of age. Those patients who have heart problems should be treated with caution.

The basic methods of thalassotherapy

Modern medicine has adopted the healing properties of not only water, but also the sun, air, mud. Thalassotherapy - SPA treatment, which is based on the following methods:

1. Hydrotherapy.
2. Mud treatment.
3. Heliotherapy (sun treatment).
4. Cavitotherapy (treatment with sea air).
5. Dietotherapy (treatment with dishes prepared from seafood).
6. Algotherapy (treatment with algae).
7. Cryotherapy (cold treatment).

All these methods are perfectly mastered by such a science as thalassotherapy. Procedures are painless, besides, apart from healing, they also provide relaxation. And this is a very pleasant state.

What are the main procedures used in modern spa centers?

Baths, showers, baths

Of course, all these varieties are related to hydrotherapy. Many specialists add fermentation to this category. Patients are offered such procedures:

• Shower . There are several varieties. Charcot's famous shower is prescribed in the fight against excess weight. Circular activates blood circulation and metabolic processes. Fan in efficiency can compete with peeling. It excellently exfoliates dead cells.
• Baths . The most popular is the Jacuzzi. It has a beneficial effect on the joints, relieving pain, and normalizes blood circulation. There are medicinal baths with the addition of bromine, Dead Sea salts, iodinated. Depending on the filler, such baths accelerate the healing of wounds, restore the skin tone and restore the balance of minerals. And do not want to go to the role of the Egyptian queen? Then try to take a bath of Cleopatra, which has a bleaching and rejuvenating effect. Sea water mixes with milk. The impact on the skin is simply amazing.
• Bathhouse . Most often you will be asked to try the hammam. This is the name of the Turkish bath. Differences in temperature and high humidity contribute to the fact that the pores are opened, and toxic substances are eliminated from the body.
• Drinking mineral water inside . But to do this is only under the supervision of a doctor. Such treatment cleanses the stomach and intestines, activates peristalsis.

Rescue in the air

Sea air is itself a medicine. But some procedures enhance its effectiveness. For example, thalassotherapy in Hammamet (here the largest SPA centers are located) offers inhalation of air with microparticles of sea water dispersed in it. This procedure is simply a rescue for people with frequent bronchitis and other diseases of the respiratory system. In addition, these inhalations very well clean the nasal cavity.

When the sun comes to the rescue

Heliotherapy can work miracles. First of all, the natural radiation of the sun should be used. In the off-season, artificial irradiation with ultraviolet is allowed.

General heliotherapy heals from many nervous diseases, restores health to the skin and hair. It increases resistance to colds and improves sleep. Local heliotherapy contributes to the early healing of wounds, as it has a drying effect on them.

Secrets of algotherapy

The fact that algae have healing power, people have known for a long time. But intensive use of them for medicinal purposes began not so long ago. The effectiveness of such procedures is explained by the presence in the algae of a huge amount of mineral substances.

• Iodine has a beneficial effect on our blood, reduces its viscosity, is able to fight cholesterol.
• Phytohormones normalize the chemical composition of the intestine, nasal mucosa and other organs.
• Vitamins have a general strengthening effect.
• Essential oils purify the body, soothe the nervous system, protect against stress.

As a rule, applications from algae are applied to those parts of the body with which problems are connected. However, you can and from the feet to the head smear medicinal substance from these seafood. This is one of the powerful tools that thalassotherapy has. The wrap can be not only using algae. Often, such procedures are carried out with mud, and with sea salt.

Thalassotherapy geography

The homeland of thalassotherapy is France. However, more recently, the other direction is more popular. Which country is best to choose to fully experience what thalassotherapy is? Tunisia. Hammamet is one of the best medical resorts where the whole constellation of SPA centers is concentrated. The most popular of them are:

1. BIOAZUR. One of the most famous and visited.
2. NAHRAWESS CENTER. One of the most equipped. This can be judged at least by the fact that only the cabinets for massage in it are 100 pieces. In addition, it is famous for its own pool complex.

There are such centers in other resorts of Tunisia. For example, Yasmin can please you VITAL CENTER THALGO. A full range of programs is offered here. It will be difficult for you to choose from the range of services one or the other. Sousse was the first resort where the thalassotherapy center was opened. This SPA-salon still exists. Moreover, I managed to earn a good reputation. Skanes and Monastir also have small, but well-equipped treatment centers.

Thalassotherapy in Hammamet

What can this African resort offer us? As usual, a whole kaleidoscope of pleasant and useful procedures. Before going there you will not even guess what qualitative thalassotherapy is, that this miracle cure can do with your ailments and cosmetology problems. Here you will receive healing and you will have a second birth. After all, only in Tunisia can you try a number of procedures that are not carried out anywhere else. For example:

• Gassul . This is the name of the volcanic rock, saturated with nutrients. To achieve the desired consistency, gassul diluted with floral essences, and then applied to the body. The skin smoothes and becomes younger just before our eyes.
• Aquatonik . This is a whole set of different medical devices. There is a submarine bomb here that well saves from cellulite, a fan fountain that removes heaviness from the shoulders, a corridor with beating streams of water.
• A dripping sea shower . Pleasant relaxing treatment. It's not for nothing that tourists love it so much. Several miniature showers are located along the human body. While they spray warm sea water, the hands of the masseur do wonders, stretching the patient's body. You get double pleasure, besides having a healing effect.
• Hydrozvetoterapiya . As a matter of fact, it is a hydromassage, but in a bath lamps which from time to time change shades of light are built in. Such treatment is based on Ayurveda, because in this technique each chakra has its own color. Watching the combination of the right shades, you can learn to control the energy, balance it. To believe the oldest method or not is your business, but you will be provided with pleasant feelings and complete relaxation.

And what if there is no possibility to go to the sea? Today in all major cities there are well-equipped thalassotherapy centers. You can limit them. Although they will not be able to replace the stay at the seaside resort, they will not be harmed either. On the contrary, you will feel younger, forget about many health problems, always be in a good mood and calm state. After all, thalassotherapy is a treatment that combines two components. Benefits for health and pleasure from the procedures.