Sesame oil is the source of vitamins for the whole organism.

What do we know about sesame oil? Surely many of you came to mind about the delicious sesame seeds, which are sprinkled with fragrant buns. Many women add sesame seeds to cooked dishes, thereby giving them a special flavor and flavor. A special taste of the dish gives exactly the oil that is contained in these tiny seeds.

However, amazing taste qualities are not the most important features of sesame oil. The fact is that it contains essential fatty acids, such as linoleic, arachidic, stearic, palmitic, oleic, etc. These priceless components are simply necessary for the human body for its healthy functioning. By incorporating sesame oil into your habitual diet, you will help the body cope with heart problems and can also normalize blood pressure. Among other things, the oil contains zinc, magnesium, phosphorus, potassium, iron. The presence of such useful microelements will help regulate the work of the respiratory and vascular systems.

Widespread use of sesame oil in folk medicine. So, for example, with its help, many treat gastritis. It is enough to take one tablespoon of oil before meals, two three times a day. With a cold, connoisseurs of folk methods of treatment recommend rubbing a little warmed up oil into the thorax and soles of the feet. If you are worried about problems with the gums, then the oil, which you need to hold in your mouth for 10 minutes, will also help to strengthen them.

Widely used sesame oil in aromatherapy, where it serves as the basis for the fragrance. Due to its peculiarity to penetrate into the deep layers of the skin, it is often also used for therapeutic and cosmetic massage.

Currently, more and more women are using folk recipes in order to cook at home a mask for face or hair, peeling, cream. Sesame oil has been widely used in home cosmetology, besides, it is absolutely universal ingredient, which is suitable for creating a means for any type of skin. Also it is often used in its pure form. Sesame oil is applied to the face and rubbed softly in the area of the cheeks, forehead, chin, leaving for 25-30 minutes, then rinse with water at room temperature.

Look at the oriental beauties, what is the first thing that catches your eye? That's right, their chic long and thick hair. From time immemorial, Asian women differed in their beauty, clean skin and piercing eyes from under thick eyelashes, and all because they used sesame oil for hair, skin, etc.

If rubbed into the scalp, this "miracle-elixir" rich in microelements, using it as a nourishing mask, then in a couple of weeks, favorable changes will be visible. Your hair will become thicker, and your hair will have a healthy shine, in addition, they will begin to grow faster. In order to make such a mask, it is enough just to rub a small amount of sesame oil into the roots of the hair, leave the composition for an hour. You can wrap your head with a towel. After the whole procedure, you just need to wash your hair, as usual, using a shampoo and rinse.

Those who dream of having thick lush lashes can take advantage of the miraculous properties of sesame oil. For this, it is enough to moisten the cotton swab in it and apply it to the eyelashes and their radical zone. It is most effective to do this procedure before going to bed, leaving a rich composition of oil on eyelashes for the whole night

In order that wounds, cracks and scars on the skin are quickly tightened, this priceless product is also used, which is applied to the affected areas of the body in the form of a compress.

Today, sesame oil, whose properties are truly amazing, can be bought in almost any pharmacy or specialized store. This product is stored long enough, and the dishes cooked with its use will gain a new flavor and flavor.