Recipe for salad with chicken breast - four variations

Light salad

The recipe for a salad with chicken breast can be both complex and simple. Cited here - it's no easier, nevertheless, it is good in all its manifestations, and it is tasty and useful.

What you need to have

Two apples, three cucumbers, boiled chicken breast, ten olives, ground pepper, salt, a little lemon juice, yogurt and low-fat sour cream for sauce, greens for decoration.

Another five minutes

Drizzle the sliced apples with lemon juice, add chopped cucumber and chicken breast to them. Mix yoghurt and sour cream, combine this sauce with apples and cucumbers, put on a dish. On top decorate with olives, sprinkle with pepper and herbs. The dish can be served on the table!

Salad "For appetite"

Salad recipe with chicken breast for the evening for two.

Very bright aroma, exciting appetite. Salads with garlic and parsley have exactly this kind of characteristics.

For salad: chicken breast, a tablespoon of chopped garlic, a tablespoon of oil (well, if there is olive), a pinch of salt and oregano, lettuce leaves , tomato, sweet pepper (preferably red), cut half a white onion and parsley, but less Cucumber does not shrink!

For the sauce: 3 tablespoons of olive oil, 3 tablespoons of wine vinegar, a teaspoon of garlic (chopped), half a teaspoon of mustard, some salt and pepper.

For crackers: a glass of grubby bread, diced, 2 tablespoons of grated Parmesan, a little lemon juice and finely chopped parsley.

Preparation:

Fry garlic on medium heat until a strong aroma appears, put chicken in it, sprinkle with salt and pepper, fry for 5-7 minutes from all sides. Transfer the chicken, add butter to the frying pan, fry the bread in it, stirring constantly, until light brown. Put the croutons in a bowl, sprinkle with lemon juice, sprinkle with parmesan and parsley, mix well. Sauce is more convenient to make in a blender, whipping all the ingredients together. On the dish, lay the leaves of the lettuce, on it vegetables, on top of the chicken breast. All this generously pour the sauce, put the croutons on the edge of the plate. And Bon Appetit!

Salad "Milanese"

A salad recipe with chicken breast and corn. Your guests will like it!

For salad: 5-6 small young potatoes, fresh (then have to cook yourself!) Or canned corn, several cherry tomatoes, cut in half, 2 large handfuls of lettuce leaves, a handful of chopped fresh basil leaves.

For sauce: juice half a lemon, 2 tablespoons apple cider vinegar, a teaspoon of mustard, 2-3 tablespoons, of course, olive oil, salt and freshly ground pepper, a little ricotta or even cottage cheese, acidified with lemon juice.

For chicken: 4 chicken breasts without skin and bones, 2 eggs, a half cup of breadcrumbs, 4 tablespoons of vegetable oil, half a lemon.

Boil the young potatoes directly in the skin, cut into circles, then bake corn (if it is not canned) for 3 minutes in a microwave, to separate the grains. Cut the tomatoes into several pieces. Sauce to cook in a blender, just grind all the ingredients, except ricotta. Chicken breast is divided into 4 parts, wrap each in a food film and repel it well. Dip in beaten eggs, roll in breadcrumbs and fry in olive oil until rudeness and crunchiness. Squeeze half a lemon on the prepared cutlets. On the leaves of the salad, add all the other ingredients, sprinkle with sauce, sprinkle with ricotta. Bon Appetit!

Caesar salad"

Recipes of salads with chicken breast exist in such quantity that from absolutely any set of products it is possible to prepare something not simply edible, but also really tasty. In the case come any vegetables, even fruits (orange, pineapple, cherry, kiwi), pickled mushrooms, salted, fried, cheeses, pasta - enough for fantasy! But there is a recipe for salad with chicken breast classic, not liking improvisations. This, of course, "Caesar". However, even in every house and restaurant they cook and prepare it in their own way. Here is one of the options.

You will need: 300-400 grams of romaine lettuce, grated parmesan - two tablespoons, two slices of white bread, several small cherry tomatoes, chicken egg or 3-4 quail eggs, a large clove of garlic, 50 grams of olive oil, one lemon juice, Sauce - a few drops (if any), salt, pepper, capers - a teaspoon.

Preparation

Bread, diced, sprinkle with oil, bake for 15 minutes until yellow. Dry at low temperature until crispy. Crush the garlic, grind it with salt, then warm with a tablespoon of butter. Mix the crackers with this mass. Residue of garlic grate salad plate. Chicken breast cut along not very thick - each half of the breast in 4 parts, then cook on the grill until ready. Make the sauce: salt, pepper, lemon juice, Worcesters sauce, olive oil. To make out on the mashed garlic dish: lettuce slightly lightly sauce, lay a soft-boiled egg on them , knead it and mix it well with leaves, put tomatoes, chicken, sprinkle with sauce again, sprinkle with cheese, capers, croutons. Salad ready!