Psychological causes of illness: truth or fiction?

Have you ever thought about the fact that diseases can arise not so much because of the weak state of the immune system, how much from your well-being? This is really so. Psychological causes of illnesses began to be clarified long ago, and today the opinion is firmly formed that it is the internal state of a person that causes the disease. Children can be a good example. Do you pay attention, at what times do the children begin to get sick? If you set a goal, you can see that their psychological causes of illness are often found in quarrels, discord in the family, in bad relationships with peers in the garden or at school, and also simply lack of attention. After all, if an adult is too busy with work, some domestic activities or a spouse, the best way for a child to attract attention, attract tenderness, caress and care is to get sick.

Recently, psychological causes of diseases are studied not only by psychologists, but also by doctors. This is explained by the fact that by conducting the usual treatment of the disease, without eliminating the main reason, doctors rarely receive a 100% result. In most cases, the disease is repeated again. In addition, treatment takes a long period of time. Therefore, medical workers tend to believe that by eliminating the psychological causes of illness from their patients, they will provide them with a full recovery, The illness itself on the physical level ceases to exist.

The scientific point of view explains the development of the disease in this way: stresses, anxieties, constant experiences, nervous breakdowns and protracted depression destroy the human body from within. This makes it more defenseless and vulnerable to external microbes and viruses, constantly attacking the body. Rationally considering this phenomenon, it can be compared with the effect of autosuggestion, which plays an important role in the mind of a person. Thus, a man with "steel" nerves is almost never sick, and if the disease has overtaken him, it passes quickly and easily, without causing complications. Suspicious people are ill almost without interruption. If they do not have any disease, then they will always impress themselves that it is. So, for example, if such a person begins to suffer from abdominal pain, simply because he ate stale food, he will definitely decide that he has an ulcer. The most unpleasant and paradoxical fact is that an ulcer will necessarily appear if a person continues to think about it. That's why psychologists recommend eliminating the psychological causes of illness with the help of positive emotions, good mood and pleasant impressions. Patients are advised to forget about the disease, not to think about it at all and to imagine themselves strong, vigorous and absolutely healthy. According to experts, recovery begins with good thoughts.

Chronic fatigue can also serve as the cause of the onset of the disease . The person who leaves little time for sleep, whose rhythm of life "rushes at a frantic pace," is more susceptible to various diseases than a person with a measured life. People who usually do not have a single free minute should just learn how to relax, spend more time outdoors, walking in the garden or park. All working problems should be left at work, and go home for a pleasant pastime in the circle of close people.

Summing up, I would like to emphasize once again that in the fight against the disease, you first need to overcome the spiritual causes of diseases. After all, the lightness of thoughts, the positive mood and beauty of the soul are the key to good health.