Sports and FitnessFitness

Opinion of specialists on the method of "Revitonika". Negative feedback, positive feedback

They say that it is impossible to stop the aging process, but this claim can be challenged if you resort to the method of "Revitonika". Negative responses about it are practically absent, and positive ones say that she helped them to find the face oval, remove the second chin, smooth out wrinkles.

About the program "Revitonika"

"Revitonika" is a physiological method of rejuvenating the face and neck. The complex is based on osteopathy. There is a restoration of skeletal and facial muscles. It is easy to carry out at home. It is a worthy alternative to plastic surgery, and in some aspects this technique is more effective. For example, when forming the jaw angle.

Complex "Revitonika" (negative reviews state that exercises aimed at the neck area can not be done at home, but only under the supervision of an experienced osteopath) consists of certain techniques aimed at rejuvenating and reconstructing metabolic processes. Here, the balance of the anterior and posterior surface of the body is equalized, lymph drainage is normalized, face lifting similar to the lifting effect occurs, capillaries are restored, edemas from the supracranial aponeurosis disappear.

This technique has the following impact spectrum:

  • Restored posture and statics of the cervical region;
  • Muscle tension is relieved;
  • Lymphatic drainage system is started;
  • Blood circulation is stimulated;
  • Strengthened and restored masticatory and facial muscles of the face.

The method "Revitonika" is a new look at the process of skin aging. Solves such problems as small wrinkles, double chin, flabbiness of the facial skin in venerable age, etc. The complex is developed on the basis of the laws of biomechanics, biohydraulics and osteopathy. The whole system is aimed at the natural functions of self-regulation of the body.

Principles of work on the methodology

The method of "Revitonika" (negative reviews mainly say that it is sold at an unreasonably high price) is based on the following principles:

  1. Skin is not responsible for aging. The skin has a corset, consisting of muscles, nerves, vessels and bones. All the negative processes occurring in it, affect the dermis.
  2. Deformation of the musculoskeletal framework is the main cause of skin withering. It makes no sense to do a facelift when the base underneath is broken. This statement concerns muscles and bones. As they grow older, they shrink and shorten, dragging the dermis behind them, which then begins to sag.
  3. Wrinkles appear in the areas of muscle spasm. A healthy muscle is always in a small tonus and if it increases, a clamp appears that provokes wrinkles. The complex relieves tension, restores the subcutaneous muscles, heals them, returns smoothness and elasticity.
  4. Muscles rejuvenate the skin. Therefore, you can rejuvenate with constant work with the muscles. Correct actions aimed at a certain area, bring the face and body parameters closer to the young. Reconstruct the muscular frame, restore the facial oval, reduce the number of wrinkles. This occurs as a result of tension of the dermis and stimulation of cell regeneration.
  5. Relaxation of the muscles prevents blocks and swelling of the epidermis. Here, instead of toning the muscle blocks, relaxing exercises are used.
  6. You have to start your face at a young age. Wrinkles and folds are laid in adolescence. At this stage, they can be felt only with your fingers. They are tense muscles. Therefore it is important at the initial stage of aging to remove blocks and clamps.

It is through the removal of tension from the muscles and skin rejuvenation occurs, this is the work of the "Revitoniki". For each area of the face there are special exercises that equally effectively affect both women in their ages and young girls.

The tasks of the complex

"Revitonika" (negative reviews about this technique are left by those who do not deal with it regularly, but only from time to time) considers its task to help women regain their beauty and youth. Turn the aging process back. And this goal is achieved with your own hands. Anyone wishing to create his own face.
Sculptural fitness restores and rehabilitates the skin, forms of the face and body. This is not a superficial result, but work with the entire biomechanical system of the body. This is an oval, a jaw line, a posture, etc.

Properly executed exercises allow you to feel the result instantly. This is observed in the elongation of the neck, reducing wrinkles, folds, as well as restoring the skin of the skin. The technique gives a lasting effect.

Contraindications

The program "Revitonika" (the doctors say that it really is based on a scientific approach and is a good alternative to plastic surgery), despite all the effectiveness, has contraindications. So, you can not carry out manual manipulations, if there is:

  • Ulcers and inflammatory processes;
  • Congenital malformations of the cervical region;
  • Injured spinal column or other organs;
  • Craniocerebral trauma;
  • Diseases of the skin (eczema, warts);
  • Inflammation of the facial and ternary nerve;
  • Damage or depletion of nerve cells;
  • Diseases of ENT organs and lymphatic system;
  • Failure in the cerebral circulation;
  • Hypertension of the third degree;
  • oncology;
  • osteoporosis;
  • Serious diseases, for example, diabetes mellitus, cardiovascular pathology, endocrine, immune system diseases, collagenoses;
  • Psychoneurological disorders;
  • Alcoholism and drug addiction.

In case of any serious or chronic illness, or with a general malaise, you must consult your doctor before you begin.

The method "Revitonika" (negative reviews claim that it misleads people and it is impossible to achieve such results without plastic surgery) is intended only for conditionally healthy people. It does not eliminate the aesthetic defects provoked by a particular disease. If there are diseases that cause puffiness, then the complex will not give any result, and the skin will only stretch from excess fluid.

The author of the technique Natalia Osminina does not recommend combining "Revitonic" with techniques aimed at tone and pumping muscles. Such a combination of exercises will only exacerbate the problem.

Advantages of the methodology

"Revitonika", doctors' reviews about her are only positive, cosmetologists successfully apply on themselves. They recommend it to their clients, because this is the first professional rejuvenation program in Russia based on scientific knowledge of human anatomy. Has a number of advantages:

  • The face after the exercises of this program remains mobile, and the facial features retain their individuality;
  • Can be used by people of different age categories (except for children under 14 years old);
  • Normalizes the balance of muscles and bone tissue of the face, neck and head;
  • The achieved result persists for a long period;
  • Suitable for people who are allergic to cosmetics;
  • Stimulates cerebral circulation, prevents osteochondrosis;
  • Normalizes the acid-base balance;
  • Increases elasticity, elasticity, refreshes.

A unique technique, working on the principle of tensegrity, helps reconstruct the myofascial balance of the epidermis. Removes muscle clamps. Resists age-related changes in the skin. It forms the correct statics of the cervical spine. Allows you to rejuvenate the skin at any age, without resorting to surgery.

Disadvantages of technology

Technique for the face and neck "Revitonika" (reviews about it say that in just a few exercises you can remove nasolabial folds) requires patience. Here you need everyday work on your appearance. So, the first stage of the basic course recommends starting the process of rejuvenation every day for 1-1.5 hours for 1.5-3 months.

About the results gallery

The system "Revitonika" (reviews about it say that in a few weeks you can make a clearer oval face and remove the second chin) is described in detail on the official website. There is a section "Results Gallery". On it, people share their achievements in the form of photographs. Everyone can see what people have done with this technique, this does not require registration. Such successes inspire and cause interest in this complex.

School "Revitoniki"

There are also functioning schools "Revitonika" (negative reviews about it are left mainly by competitors and people who have never engaged in this method) in Moscow, St. Petersburg, Samara, Kemerovo and Yekaterinburg. There are two branches in Kazakhstan and one in Belarus. Only highly qualified certified teachers teach here.

The basic course (2 lessons for 4 hours) costs 18 thousand rubles. Individual lessons (3 lessons for 1.5 hours) cost about 25 thousand rubles. Group classes aimed at the area around the eyes, cost 20 thousand rubles, individual - 30 thousand rubles. Plastic face modeling - 5 thousand rubles (one procedure).

Introductory materials

Before you start the course "Revitonika" (expert reviews say that this is a unique course and all exercises really work, and the result after their application can be seen almost immediately), you can get three trial free video lessons. Also, some cognitive videos can be found on the YouTube site.

Cost of the complex

Exercises "Revitonika", reviews about them say that they allow you to improve your posture in just a few classes, you can buy it on the official website. All comers are offered two fitness complexes - a basic course and a technique for rejuvenating the skin around the eyes. The first costs 4500 rubles, and the second - 5900 rubles. Separate attention deserves the technique of working with Teiping-algoritm teips (the price is 1,700 rubles), which with the help of a special plaster helps to solve a number of cosmetic problems.

Reviews about the technique "Revitonika"

Exercises for the face (reviews say that immediately after manual manipulations small wrinkles are smoothed out) amaze with their effective effect. Many women noted that after two or three sessions, nasolabial folds were smoothed. After a month of regular studies, the second chin went away, the face oval became more distinct, the jawed corner stood out. Mark the ladies and improve posture, lengthening the neck. They say that they dropped up to five kilograms of weight without changing the diet. A waist appeared, and the massive rib cage became more feminine and fragile. Noticeably decreased the shape of the cheeks, left swelling.

All of the above results were achieved by persistent studies, which took place 1-1.5 hours daily for a month. Those people who bought the complex and did not do it constantly, did not see any effect. Many refer to the high cost of the technique, and some note that after some exercises they had a severe cervical spine, and all the manipulations in this area had to be stopped. They say that such a complex should be done only under the guidance of an experienced instructor.

The method "Revitonika" (reviews and results speak of it as a magic wand, thanks to which it was possible to turn the aging process back) requires regular efforts, without which there will be no result. Here, all work on your appearance justifies itself and helps to significantly rejuvenate your face and neck.

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