Mummy on a note - how to increase the fat content of breast milk

Once inside the maternity home, all the feelings and thoughts are sent only to the baby, his health and mood. Mom is both a wet-nurse and a child's poil, so many women face the question of lactation and how to increase the fat content of breast milk.

This interest manifests itself when the baby does not eat well, does not eat, constantly fits, or because the expressed milk is like ordinary water. But before you start to panic, you need to understand how maternal milk is produced in general. It is known that demand is the source of supply, therefore, the more a baby eats, the more milk is produced. And it is also necessary to organize a proper feeding, since the child must learn how to eat properly the mother's product. How to determine the fat content of breast milk? It's very simple, the milk that comes to the baby at the beginning has the lowest percentage of fat, thus satisfying the need for liquid. Then the milk has a higher percentage of fat, which the baby eats, it's called "back" milk.

Thus, in order to learn how to increase the fat content of breast milk, it is necessary:

- apply to the baby's chest as often as possible;

- During breastfeeding, do not change the breast so that the child sucks the back and front milk.

Many argue that walnuts are able to produce the fat content of milk, if taken on a daily basis. But it's worth noting that a baby can have an allergy to such a product. And the use of butter and cheese can help mom to saturate the milk with useful properties. But in this case, these products can adversely affect the figure of a woman.

So how to increase the fat content of breast milk, if the baby has a tendency to allergies and the mother does not want to grow fat? It is necessary in this case to drink tea with milk, kefir, milk, to eat low-fat cottage cheese, cereal with butter, colored and Brussels sprouts, carrots, baked apples and pears. It is better to give up raw fruits, otherwise they can cause an allergic reaction to themselves. As food for the mother, you need to use meat and fish, but only low-fat varieties - chicken, beef, pork, hake, cod and zander. Use is also recommended in a stewed and boiled form.

In general, breast milk is considered the best and optimal nutrition for a baby. Maternal feeding is able not only to give the child all the necessary useful properties for daily development and growth, but also to fence off many diseases. For example, from rickets, dysbiosis, anemia, pneumonia, infectious and respiratory diseases. From all diseases, mother's milk will help, containing all the valuable features. Most women know this and do not want to switch to artificial feeding. But they are also wondering about how to check the fat content of breast milk.

So, in order to learn about this, you need to first talk about all the components that are contained in the mother's product. The first is water, it is about 80% in milk, this amount is necessary for the baby. Further carbohydrates - milk sugar and lactose, under the influence of which all the vitamin, lactobacillus and bifidobacteria are well absorbed . And the third is the fat itself, which forms the cells and the retina of the eyes, this component is felt in all the "building" directions of growth and development of the child. But that fats are easily assimilated in the baby's body, he needs a lipase, which is also found in breast milk.

To determine the fat content of milk, you need to look at the baby. If he is healthy, feels fine and eats well, then do not worry, with fatness and other criteria, everything is in order. You should often put the baby to increase fat. This is the most reliable and effective way. The question of how to increase the fat content of breast milk is completely resolved.