It turns out that sleeping in class helps students memorize new information!

Sleep is very necessary for everyone. Numerous studies tell how important it is to get enough good sleep at night. This is the basis of the coming productive day, and another study claims that sleep is very important for learning. Sleep after studying any material can be beneficial in the long term.

New research

This information is not new for teachers. However, in the course of the experiment, a rather unusual approach was used: researchers used a fictional language to test a group of participants in the experiment. Volunteers were able to identify the hidden rule after they learned only a few words. However, it took them about a week of training to learn how to use this rule to understand an entirely new word from the invented language presented in the sentence.

Student is asleep - information is being processed

The results of this study demonstrate: students and students take some time to digest the information received and move on to the next stage of training. Sleep can be the bridge that allows the brain to process information and integrate it into a common system. Moreover, the study showed that volunteers, after studying words based on the same rule, took some more time to consolidate this knowledge before learning words that were not based on this rule. The researchers also found that a new group of participants, which was introduced later, could not understand the general rule.

Time to learn new data

This study not only emphasizes the importance of sleep for the learning process, but also demonstrates how foreign language teachers should build an educational process. Teachers should not give compound words to students within the same lesson, during which they try to understand the general rule. For example, when you teach the pronunciation rule for certain words, you should not give exceptions, which are not pronounced in the way specified in the rule. If you expect from yourself something more than the average indicators, the key to success will be to get enough rest and take care of yourself. To date, all the necessary conditions have been created to simultaneously achieve success both in personal and professional endeavors.