Interesting from the garden - Korn salad

With the onset of spring, Korn salad is one of the first to please us with just beginning greens, spoils its original taste and helps to begin to accumulate vital vitamins to our body and restore their reserves. He is unpretentious and can sprout in the middle part of Russia, so many summer residents and truck farmers have been cultivating it for a long time in their plots. The plant has unique properties and unique, almost inexplicable taste, and is very appreciated by culinary specialists in many countries of the world.

Field salad, valerianella spikelet, corn-salad, valerianella garden - all these are names of the same plant. In cooking it goes well with meat, nuts, parsley. For the salad dressing containing this amazing product, the best chefs of the world recommend using olive oil or lemon juice with the addition of fried sesame. Sometimes it is added even to citrus fruit salads.

In addition to its original tart nutty taste, Korn salad also excelled in a whole range of nutrients. These include vitamins B, A, E, ascorbic acid, potassium, magnesium, zinc, iron, potassium and others. In general, it is followed by a rejuvenating effect, as it contains elements that increase the rate of cell regeneration, and its regular consumption as a food can serve as the prevention of such an unpleasant disease as iron deficiency anemia. Some doctors, nutritionists, he is included in the cycles of fighting obesity.

Since ancient times, his miraculous properties, influencing the male libido, were also known. It increases potency and has a beneficial effect on the state of the genitourinary system.

This is an amazing plant - Korn salad. Recipes of dishes from it are simple and convenient in execution, besides very original. Here's one of them.

Ingredients that we need:

• Korn salad - 200 grams;
• Tangerines - 6 pieces;
• Pine nuts - 5 tablespoons;
• Olive oil - 3 tablespoons;
• Lemon juice - a teaspoon floor;
• salt;
• pepper.

Cooking process

Salad should be spread out over the leaves. Rinse them, allow them to dry. Tangerines clean (together with a transparent peel). Flesh gently remove segments and set aside. From other mandarins, prepare the juice. It will need one tablespoon. In the frying pan fry the pine nuts. The frying pan should be dry. Olive oil and citrus juices are mixed in a small bowl, add salt and pepper. Mix everything thoroughly with a mixer or whisk. Leaves of lettuce in a large bowl. Before serving, pour them with a prepared dressing, mix it quickly, arrange it in portions, put the mandibles on beforehand, and sprinkle with pine nuts. Served without delay.

This light salad will become an unusual variety of your daily dishes. Enjoy your home with new flavors, aromas and introduce them to new culinary delights. And to help in this you will come to such an unheeded and stunning Korn salad. Enjoy your relatives with different delicacies!