I wonder if it's possible to halve a nursing mother?

The lactation period is an important and most unforgettable period in the life of every woman. At this time, the little woman, as if an invisible thread, is attached to her mother, feels all her emotions, for it is no accident that the baby "absorbed with the milk of his mother" the energy of love. Through her milk you can pass on to your child a love for God, for your land, for people, for nature, spiritual beauty!

Therefore, to take this period must be extremely responsible in terms of nutrition. Breast milk is the right and healthy food for a child, so it is best to learn in advance how to eat properly at this time dear mothers. It is generally accepted to adhere to a strict diet during breastfeeding, but the diet, of course, must be balanced and complete, so that the baby can receive all the necessary elements and substances for healthy development.

Discussions about the use of sweet, namely, whether it is possible to halve a nursing mother during lactation, are a long time. Some believe that halva moms in this period is not contraindicated, others that it is necessary to reduce it to a minimum in the diet. Who is right? Is it possible to halve a nursing mother? Let's try to figure it out!

First let's see what products it is made of. This eastern sweetness is certainly delicious and nutritious, but it is a high-calorie product with high fat content. In the manufacture of classical sunflower seeds, raisins, vanillin and a lot of sugar are used. In some recipes, add nuts and honey, which greatly increases the fat content and caloric content of the product. In addition, dear moms, be sure to look at the label of the product's composition, there may be various supplements that can cause allergy in your baby.

Is it possible to halve a nursing mother? There is no clear answer to this question. Everything is very individual and depends on many factors. For example, halva in large quantities can cause bloating, discomfort, which will also affect the milk, and therefore, the health of the baby.

Can you halva a nursing mother who has no problems with the gastrointestinal tract? This product can also increase the fat content of milk, but it can not affect the amount of milk. Eastern sweetness is a good alternative to chocolate or cake.

Halva for nursing mothers: is it possible or not?

If you still decide to use it, then introduce it into your diet very carefully. And watch the baby's condition. First, eat a small piece and drink it with water, it is better to do it in the morning, so as not to load the baby's intestines. If you see that the baby has become restless, intestinal colic or an allergic reaction has begun, then it is better not to experiment with halva. If the child's condition has not changed, then you can safely increase the dose to 100 grams per day.

Is it possible to halve a nursing mother? If you do not have any contraindications, and the baby feels as good as before, then, of course, you can! The main thing is to remember that a woman, first of all, should take care of her baby, not herself. When the lactation period passes, then you can eat everything that your heart desires.