How to soften the skin on your heels: tips

Rough heels with cracks - the trouble of many people. The legs look untidy, the feet ache and give unpleasant sensations while walking. There are similar problems most often in people of mature age, lovers of open and "clapping" shoes without backs. One of the reasons can also be incorrectly matched shoes - too tight or having an inconvenient shoe. Proper care of the feet will help both soften the skin on the heels and get rid of discomfort, and return them a healthy and attractive look.

Wet method

The procedure should begin with the removal of dead dead skin. For this there are two ways - dry and wet. For wet we take a container with hot water, we add there sea salt and baking soda, which will help both soften the skin on the heels, and relieve fatigue. They will eliminate minor inflammation, accelerate the healing of calluses. It's good to steam feet 15 minutes and start cleaning. Perfectly removes the horny layer of pumice leather, special grinding saws or metal toothbrushes. They should carefully handle the entire surface of the foot, special removal requires areas with old skin, puffiness. Do not rub with great force, with steamed legs it is easy to damage the more tender layers of the epidermis, which are under the old ones. If the situation is very neglected, it is better to repeat the procedure in a few days, but still try to remove the whole gray-white layer, if it does not cause you any discomfort. When the heels are thoroughly cleaned, rinse them with cool water and wipe dry. Now the feet are ready to be applied. It is better to use special tools designed specifically for this part of the body. These creams have a thick, denser consistency and are able to both soften the skin on the heels, and prodezodorize it. Included in their composition, menthol and eucalyptus will give a feeling of coolness and lightness, reduce sweating, and urea will accelerate the healing of wounds.

Dry method

The second, less well-known, but no less effective way of how to soften the skin on the heels. For this you need an ordinary grinding file for a pedicure. Neither pumice, nor graters will give the desired result, only this tool. The foot should be dry, and the file is lightly moistened with water and begin to process the foot. If the procedure is not in the bathroom, then under the foot should be something to put, as in a few seconds on the floor begin to fall off the skins of dead skin. Again - act without fanaticism, as necessary, the instrument must be moistened. Further, as in the first version, rinse and apply the cream.

Soft and pink heels - it's easy

Regular cleansing from the dead layers will help both soften the skin of the feet, and prevent the formation of dry coarse calluses, the appearance of cracks. However, only purification will not be enough. It is important to constantly feed and moisturize it. How to soften the skin of your feet? First - creams, secondly - masks, for snacks - vitamins. The cream for dry skin needs to be applied daily, best at night. Masks - 1 time in 7-10 days. For masks are suitable as special cosmetic preparations, and the usual oil, fatty sour cream, wax-based balms and even bee honey. The selected product should be applied thickly on the foot, wrapped with cellophane, insulated and securely fixed, for example, wearing woolen socks with tight elastic band. It is best to leave the mask on all night and wash it off in the morning. Sometimes all procedures aimed at how to soften the skin on the heels do not give the expected effect. In this case, the cause of increased dryness of the skin may be a lack of vitamins, water or fats in the diet. Revise your constant diet or drink a course of vitamins A and E, a multivitamin complex with microelements.