How to restore voice after a cold? Recovery of the voice after a cold with folk remedies

The ability to speak is a necessity for each of us. But sometimes after recovery there may be some consequences of the disease, for example, loss of voice. What to do in such a situation and how to restore voice after a cold? Let's talk about this in the article.

Loss of voice

With inflammation of the vocal cords , a loss of voice may occur . In medicine, this condition is called "aphonia." It can be partial or complete. Partial aphonia is characterized by hoarseness and hoarseness of the voice, and with a full published sound similar to a whisper.

We can speak because of the vocal cords located above the trachea. These are the folds of the mucous membrane in the larynx, with the vibration of which a sound is produced. For it to be reproduced correctly, the vocal cords should be well lubricated and moistened. With any inflammation, their ability to vibrate properly is weakened, which ultimately leads to complete or partial aphonia. To have a full recovery of the voice, after a cold Some time and certain procedures will be required.

Causes of aphonia

If the voice disappears after a cold, then most likely the vocal cords have been damaged by the infection. Often aphonia is a consequence of sore throats, flu, ARI, laryngitis. The latter can occur in acute or chronic form. Acute laryngitis causes respiratory viral infections or severe voice overload. Chronic develops due to gastroesophageal reflux disease, the flow of mucus from the nasopharynx, chronic sinusitis, constant contact with dust, chemicals and gases, smoking.

How to restore voice after a cold?

First of all, you need to see a doctor. Recover a voice after a cold will help Following recommendations of doctors:

• Steam inhalation. This method contributes to the early recovery of the inflamed vocal cords and is as follows. Boiling water is poured into a wide bowl, a few drops of eucalyptus or sage oil are added. Steam should be inhaled through the mouth, and exhaled through the nose. During the procedure, it is necessary to bend over a bowl and cover with a towel. Steam inhalations should be done twice a day for five minutes.

• Warm drink. In order for the complete Recovery of the voice after a cold occurred faster, it is necessary to consume a large amount of warm liquid. Only this should not be tea and coffee, but useful fortified drinks: fruit drinks, compotes, herbal infusions. Also do not forget about pure mineral water without gas.

• The drug "Lugol". As soon as symptoms such as perspiration, sizzle in the throat appear, wheezing occurs during the conversation, it is recommended to use the solution of the drug "Lugol". This preparation needs to treat the area of inflammation.

• Antiallergic drugs ("Loratodin", "Diazolin"). If the voice has sat down after a cold, such funds will help to remove the swelling of the ligaments and the entire throat. However, you should know that these drugs have a sedative effect, so take them recommended at night.

• Lollipops. Special lollipops or tablets for resorption promote enhanced salivation, resulting in vocal chords moisturized, and inflammation of the larynx is eliminated.

How to return the voice after a cold with the help of traditional medicine?

To restore voice, proven natural remedies are no less effective than medications. Here are the most effective of them:

• On a large grater grate the raw potatoes, squeeze out with gauze. The resulting juice after a meal gargle three to four times a day.

• Beat two egg yolks with a little sugar, add 40-50 grams of melted butter to the resulting thick mass. The resulting drug dissolve one tablespoon every hour. With loss of voice, this recipe is very effective.

• Heat 500 ml of milk, add one chicken egg and 5 grams of natural honey and butter, mix well and use in the morning and evening.

• Heat 125 ml of milk, add as much alkaline mineral water. Drink a small sip during the day.

• 10 g of dried flowers of althea pour hot, but not boiling water (250 ml). After the grass is brewed, add 10 g of honey. Drink every hour for a day.

• 50 ml of cognac is heated in a water bath, add 3 drops of lemon juice and 15 g of honey. The received structure to drink 2 times a day.

What can not be done with a loss of voice?

How to restore the voice after a cold, we figured out, and what can not be done with aphonia?

The following should be discarded:

• The use of caffeinated drinks: coffee, tea, as they dehydrate the body;
• Smoking, because the smoke of cigarettes dries and irritates the throat, even as a result of passive smoking the larynx is irritated and inflamed, which slows down the healing process;
• Drinking alcoholic beverages, they dehydrate the body, and as a result, the course of the disease is aggravated;
• The use of vasoconstrictive drugs, since they dry the vocal cords;
• Consumption of foods high in acid: tomatoes, chocolate, citrus (except - honey with lemon);
• Walks in cold weather, cold air is very harmful for ligaments, it is recommended to wear a sweater or scarf at home;
• Whenever possible from conversations or to talk in a whisper, but also not for long;
• Drinking too cold or hot drinks and from carbonated drinks, all this irritates the bundles;
• Visiting places with a high content of smoke, dust and other irritants.

Helpful Tips

After the voice is fully restored, do not immediately give him a strong load. It is necessary to gradually develop ligaments. Otherwise, the voice will break again, and the treatment will be even longer. If the aphonia you already had, then you should be more careful with the voice. In case he disappears often enough, it is necessary to see the doctor, this phenomenon may indicate a more serious condition, for example, cancer of the vocal apparatus.

Take care of yourself and be very attentive to your health, well, and if aphonia develops, how to restore voice after a cold, you now know.