Rehabilitation after fracture of leg and radius

Fracture - this is a fairly serious injury, leading to a partial or complete disruption of the integrity of the bone tissue. In this case, the body most often formed wounds, there are tears of the tendons and muscles. Rehabilitation after a fracture is the most important stage in the patient's return to normal life. Restoration of man suggests a whole complex of therapeutic measures, the basis of which is gymnastics, physiotherapy and massage.

Individual classes of physical training are very useful. They allow you to choose a set of exercises that are acceptable for a particular degree of tissue repair. At the initial stages, the main emphasis of therapeutic gymnastics is on improving the process of metabolism in the body, preventing atrophic phenomena, normalizing the psychological and emotional background of the patient. Rehabilitation after a fracture of the leg, as well as other parts of the body, is necessarily accompanied by hygienic exercises. With their help, people are newly trained in self-service skills. Hygienic gymnastics should alternate with exercises for the respiratory apparatus, chest massage and training of the injured leg.

Since the moment when the patient masters the basic physical culture skills in an upright position, it is necessary to begin to teach him how to walk on crutches. First, resting on the injured leg is not done. Over time, it is allowed to move on crutches with the help of both limbs. Having mastered this kind of walking, with the permission of the attending physician the patient can use a cane as a support. It should be noted that moving with one crutch can cause a gait violation.

Rehabilitation after a fracture since the removal of gypsum should be aimed at restoring muscle tone and mobility of joints. The patient needs to learn to perform coordinated movements.

Therapeutic physical education must necessarily be supplemented by physiotherapy procedures. To relieve pain, reduce swelling and restore circulation, ultrasound is used to warm up. After the gypsum is removed, the patient must attend electrophoresis procedures. When the broken bone overgrows, it is recommended to take baths with pine needles, salt, iodine and radon.

Rehabilitation after a fracture of the radius requires a lot of patient patience and perseverance. In this case, rehabilitation is possible in six weeks after the removal of the gypsum. Therapeutic exercises, in combination with massage and physiotherapy, must be performed regularly. To remove the load, it is very useful to carry them in warm water. Before starting to perform therapeutic exercises, it is recommended to make a small workout: extension - flexion of the elbow joint of the arm. This will quickly get rid of the pain in the radius. The whole cycle of exercises should last no more than thirty minutes.

Rehabilitation after a fracture involves a certain diet. In the diet should include foods that are rich in gelatin, for example, marmalade, meat cold. It is necessary to eat more sweet, as sucrose stimulates blood circulation in the brain and spinal cord. It is also recommended to increase the amount of products containing phosphorus and potassium. These substances are found in milk, fish and cereals. Traditional medicine recommends using yarrow, psyllium and mullein infusion. For the best adhesion of the bones, pain relief and edema, the following remedy can be used: 20 grams of gum sprat should be mixed with the crushed bulb, 15 g of copper sulfate and 50 grams of sunflower oil. The resulting composition should be heated on fire for 30 minutes. The product is applied to the damaged area.

It is very important that rehabilitation after the fracture is carried out under the strict supervision of the attending physician.