How to quickly grow hair at home: tips and tricks

Long thick and shiny luxurious curls are a real decoration for any girl, given to her by nature herself. If you want to attract admiring glances and be a proud owner of magnificent head of hair, we advise you to use our recommendations how to quickly grow hair at home.

To begin with, you need to know that the best effect is provided by all the activities in the complex, so do not neglect any of the items listed below the program.

The speed with which hair grows depends on three main factors: genetic gifts of ancestors, the internal state of your body and proper care and selection of hair care products. If you are not too lucky with genetics, and hair from birth does not have enough density and volume, it does not grow well and often falls out - you should pay special attention to two other items

How to increase hair growth at home - strengthen and nourish from the inside

The lack of vitamins and elements necessary for hair growth should first of all be supplemented with proper nutrition. Your diet should be balanced and include products rich in elements and substances such as magnesium, chromium, calcium, silicon, zinc, manganese, iodine, biotin and beta-carotene (vitamin A). All this is in nuts (especially almonds and Brazilian), cottage cheese, egg yolks, cereals, fresh and stewed vegetables and greens. Also, you must additionally take vitamins E and D in the form of capsules or through food (for this purpose, vegetable oils - walnut, linen, olive) can be used. By the way, in addition to stimulating hair growth, all these products improve the appearance of the skin.

How to quickly grow hair at home - choose care products

Having adjusted the food, you can proceed to selecting the right care for the hair, which contributes to their strengthening and growth. Here it is necessary to adhere to the following basic rules:

• Always pick up care products (conditioners, shampoos, masks), suitable for your type of hair - dry, normal or fat. It is best to abandon the means containing an aggressive washing base (basically, it is sodium lauryl sulphate (SLS), which with long use destroys the structure of the hair). It is best to choose the most natural remedies that will restore the structure of your hair from within and promote their growth;
• If you are concerned about the problem of how to quickly grow hair at home, then it's time to give up coloring, as most colors spoil the hair and make them weakened. It is better to use henna or sparing shading balms. Also, when installing, use thermal protection;
• Use combs made of wood or bristles for a daily five-minute head massage before bedtime - such a procedure as no other stimulates their growth. If you have low-fat hair, use sea buckthorn oil or burdock oil for massage.
• Hair needs to be combed very gently and neatly, without damaging or tearing them. Use special sprays that allow untangling long hair.

How to quickly grow hair at home - folk remedies.

To speed up hair growth, you also need to regularly use repeatedly tested folk remedies, which are often much more effective than purchase masks.

Rinser with burdock infusion: pour 200 g of boiling water 20 g of dried burdock root (search in large online pharmacies). Obtain the infusion boil for about 20 minutes, cool. They need to rinse hair and roots after washing with shampoo. This infusion does not need to be washed off, it is suitable for any hair and is also a substitute for balm. For each application, prepare a fresh decoction.

Mask that accelerates growth. Spirituous solution of castor oil should be spread over the scalp, put on a cap for thermal effect and hold for 3 hours. Then rinse your head properly with shampoo, rinse with water with lemon juice or vinegar (1 teaspoon per 1 liter of water) in order to dissolve residual oil and shine.

Use these tips, and very soon the question of how to speed up hair growth on the head at home will be decided by you.