How to increase hemoglobin in the blood

Without hemoglobin, it is impossible to perform gas exchange in the body. Therefore, with a decrease in its amount, there are symptoms of hypoxia, that is, oxygen deficiency, which is manifested by shortness of breath, dizziness, general weakness. It should be remembered that before increasing hemoglobin in the blood, you need to find out the reasons for its decrease.

Reduction of hemoglobin occurs as a result of acute or chronic bleeding leading to the development of anemia, with insufficient iron in the diet, stomach diseases, in which absorption and assimilation of food is impaired.

Than to raise a hemoglobin in a blood? This task can be solved in several ways.

How to increase hemoglobin in the blood with diet

The main method used to increase hemoglobin is complete nutrition, including in the diet of meat products, especially red meat. A lot of iron is contained in the liver, milk, buckwheat. But in these products the main part of this element is contained in the form of ferritin and hemosiderin compounds, from which iron is absorbed more slowly. To assimilate it, vitamin C is necessary.

How to increase hemoglobin in the blood with pharmaceutical preparations

When the level of hemoglobin decreases, iron-containing preparations are prescribed , which can be administered orally and parenterally. When ingestion it is necessary to prescribe dosages that are tens of times higher than the iron content in food. Only under the condition of creating a sufficient concentration in the intestinal cavity, the absorption of ionized iron in bivalent compounds increases. Trivalent - in the intestine has only an irritating effect and is not absorbed into any concentration.

The therapeutic dose is 100-120 mg of elemental bivalent iron. In parallel, it should be prescribed ascorbic acid, which improves its absorption.

The main medicinal iron-containing preparations for oral administration are sorbifer-durulex, phenyuls, ferroplex, ferrogradulent. These drugs must be taken one hour before meals or two hours later.

Parenteral iron preparations are administered only if intestinal and gastric absorption is impaired. Such conditions occur with enteritis, after removal of the small intestine or stomach, during peptic ulcer exacerbation.

For injections, trivalent iron salts are used in conjunction with organic components. After intravenous or intramuscular injection, iron quickly enters the bloodstream and binds in the blood to siderophilin. With insufficient content of siderophilin, there is a risk of an increase in the blood of free iron ions, which is a capillary toxin. This increases the permeability of the vascular wall, reduces the tone of small vessels. The degree of manifestation of adverse reactions can be different - from transient forms to shock. There are also allergic reactions, phlebothrombosis, development of abscesses and hemosiderosis.

To prevent the development of side effects with parenteral administration of iron, it is recommended to administer vitamin E, which prevents damage to cell membranes, hemolysis of erythrocytes.

How to increase hemoglobin in the blood folk methods

Traditional medicine advises to increase hemoglobin with the help of honey, lemon and aloe. To prepare the medicinal composition, take a glass of honey, one large lemon and five leaves of an old aloe plant. Before cooking, the leaves of aloe should be kept for several days on the top shelf of the refrigerator. So in them the content of useful substances increases. Lemon along with the skin and aloe leaves are passed through a meat grinder and mixed with honey. The resulting mass is taken one tablespoon three times a day for one to three months.

To increase hemoglobin, fresh carrot juice is used, which is mixed with half a glass of hot milk. Milk with carrot juice is taken on empty stomach two hours before meals twice a day.

An increase in hemoglobin in the blood is impossible without sufficient exposure to fresh air, adequate rest, adequate sleep.