How to improve the complexion with natural products and medicinal herbs?

The face is the only thing that we do not close in any weather and season, whether it's frost, intense heat, a burning wind or a scorching sun. The skin of the face can withstand sharp temperature changes, and it is not surprising that sometimes they acquire various cosmetic imperfections, such as excessive dryness, peeling, earthy color, etc. How to improve the complexion? What can you do to look at all "one hundred"?

Preference should be given to useful products (vegetable food, fish, dairy products), because the state of our skin depends to a certain extent on what we eat. Do not abuse sweets, because the minute pleasure turns into such unpleasant consequences as fat deposits, and even the skin begins to suffer.

How to improve the complexion with nutrition?

Metabolism and blood circulation will improve significantly if every day eat any hundred grams of nuts. They contain phosphorus, calcium, iron, vitamins A and E, and fiber, which is so necessary to the body.

Elena Rubinshtein offers a miraculous recipe for a "beauty breakfast", with which the complexion will noticeably improve after two weeks.

Ingredients:

• Milk - half a cup;
• Apple grated - 1 piece;
• Raisins - handfuls;
• Walnuts - 4 pieces;
• Lemon juice (medium size) - 1 piece;
• Honey - 1-2 teaspoons;
• Flakes "Hercules" - 1/3 cup.

All ingredients mix and eat "beauty breakfast".

Unloading dietary nutrition is the right answer to the question of how to rejuvenate the skin of the face. The body is cleansed of toxins and toxins, besides it is saturated with vitamins and minerals, the work of the pancreas and intestines is normal, which has a positive effect on the skin condition of the face. Wide popularity was received with vegetable salad "Щетка", into which structure enter:

• White cabbage;
• an Apple;
• beet;
• carrot.

These ingredients are cut into thin strips. If desired, add a vitamin mixture:

• Greens (cut finely);
• cranberry;
• Prune;
• Garnet grain;
• dried apricots.

Refueling is chosen to taste, and it can be mayonnaise, sour cream or lemon juice with olive oil.

How to improve the complexion at home?

The use of natural products, for example, such as homemade cottage cheese and sour cream will not fail to respond with a delightful complexion. It is enough 1-2 times a week to put a layer of cottage cheese or sour cream on your face and hold for 20 minutes.

The use of coffee grounds or carrots, applied to the skin of the face for 15 minutes, will give the effect of natural tan.

Mature skin of the face will improve the color with a sophisticated potato-carrot mask. For this, a tablespoon of fresh mashed potatoes, cooled to room temperature, is mixed with finely grated carrots and one egg yolk (preferably home-made) of chicken or quail egg. Apply the mask and hold for 25 minutes. How to improve the complexion with this mask more effectively? It is necessary to wash off the mask with a warm beer.

Light beer is an effective component in the composition of another mask. Take half a glass of warm intoxicating drink and mix with yolk, add a tablespoon of potato starch and finely grated carrots. The mask should have a thick consistency and should not spread over the face. Keep it for about twenty minutes, then wash it off with a warm beer, and then with cool water.

How to improve the complexion if the skin is too pale? Not only will the color improve, but dry skin will also be moistened if it is wiped with infusion of calendula flowers. To do this, 3 tablespoons of dried flowers of medicinal plants are filled with a glass of olive oil, tightly sealed and insisted in a dark place for one month. With a ready-to-use oil, the face is wiped every day.

Turning to the recipes of the national treasury, you can significantly improve the skin and complexion. Wiping the skin with decoctions of medicinal herbs such as sage, linden, yarrow, mint, calendula, chamomile will make the pale skin of the face rosy and healthy in appearance. Frozen broth miraculously refreshes the face in the morning and gives cheerfulness and good mood.